THOMAS'

Muffins — Nutrition Facts & Ingredients

UPC 48121181017 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
8.2 gper 100 g
Carbs
45.9 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 61 g): 110 calories. Per 100 g: 180 calories, 8.2 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (61g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 28.0g 10%
Dietary Fiber 9.0g 32%
Total Sugars 1g
Protein 5.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein8.2 g
Carbohydrates45.9 g
Sugars1.6 g
Dietary fiber14.8 g
Net carbs (carbohydrates minus fiber)31.1g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium344 mg
Calcium246 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Muffins

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Ingredients

Barley, Bleached Enriched Wheat Flour, Brown Rice, Calcium Propionate, Calcium Sulfate, Cellulose Fiber, Cornmeal Preservatives, Datem, Dextrose, Ethoxylated Mono- And Diglycerides, Flaxseed, Flour, Grain Vinegar, Ground Corn, Malt Extract, Malted Barley Flour, Millet, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Oats, Polydextrose, Potassium Sorbate, Reduced Iron, Riboflavin, Rye, Salt, Sodium Searoyl Lactylaie, Sorbic Acid, Soy Flour, Soybean Oil, Sucralose, Thiamine Mononitrate, Triticale, Vitamin B2 Folic Acid, Water, Wheat, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Muffins?

Per 100 g of Muffins there are 180 calories.

How much protein is in Muffins?

Per 100 g of Muffins there are 8.2 g protein.

How many carbohydrates are in Muffins?

Per 100 g of Muffins there are 45.9 g carbohydrates. Of which 1.64 g sugars.

How much sugar is in Muffins?

Per 100 g of Muffins there are 1.64 g sugars.

How much sodium (salt) is in Muffins?

Per 100 g of Muffins there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins?

Per 100 g of Muffins there are 14.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins?

The main ingredients in Muffins are: Barley, Bleached Enriched Wheat Flour, Brown Rice, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
42 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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