Conagra Brands

CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ — Nutrition Facts & Ingredients

UPC 64144863570 Pasta/Noodles Updated Sep 27, 2026

Calories: 239per serving
Protein: 3.6 gper 100 g
Carbs: 13.2 gper 100 g
Fat: 3.2 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup (249g), 249 g): 239 calories. Per 100 g: 96 calories, 3.6 g protein, 3.2 g fat.

Label highlights: High in sodium — 33% DV per serving Contains EggContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 33% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (249g) (249g)

Amount per servingCalories

239

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 14.9mg 5%

Sodium 749mg 33%

Total Carbohydrate 33.0g 12%

Dietary Fiber 4.0g 14%

Total Sugars 10.0g

Protein 9.0g

Calcium 39.8mg 3%

Iron 1.8mg 10%

Potassium 961mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g

Protein3.6 g

Carbohydrates13.2 g

Sugars4.0 g

Dietary fiber1.6 g

Net carbs (carbohydrates minus fiber)11.7g

Fat3.2 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol6 mg

Sodium301 mg

Calcium16 mg

Potassium386 mg

Iron0.7 mg

Vitamin A36 mcg

Vitamin C0 mg

Where to buy CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Chloride, Beef, Bleached Wheat Flour, Caramel Color, Citric Acid, Cultures, Dehydrated Onion, Diced Tomatoes With Juice, Durum Wheat Semolina, Egg White, Enriched Pasta, Enzymes, Flavoring, Flavorings, Garlic, High Fructose Corn Syrup, Lactic Acid, Modified Corn Starch, Niacin, Pasteurized Milk, Potassium Chloride, Reduced Iron, Riboflavin, Romano Cheese Made From Cow's Milk, Romano Cheese Paste, Salt, Sea Salt, Sodium Phosphate, Soy Flour, Spices, Textured Vegetable Protein, Thiamine Mononitrate, Tomato Puree, Tomatoes, Vitamin B2 And Folic Acid, Water, Xanthan Gum, Yeast Extract

Allergens

Contains: Egg, Milk, Soy, Wheat

Frequently asked questions

How many calories are in CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ there are 96 calories.

How much protein is in CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ there are 3.61 g protein.

How many carbohydrates are in CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ there are 13.25 g carbohydrates. Of which 4.02 g sugars.

How much sugar is in CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ there are 4.02 g sugars.

How much sodium (salt) is in CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ?

The main ingredients in CHEF BOYARDEE Microwave Lasagna Big Bowl, 14.5 OZ are: Ammonium Chloride, Beef, Bleached Wheat Flour, Caramel Color, Citric Acid.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Conagra Brands CHEF BOYARDEE Sealife Forkables, 7.5 OZ 98Calories 3.4Protein 2.4Fat

Conagra Brands CHEF BOYARDEE Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 OZ 112Calories 2.4Protein 4.4Fat Conagra Brands CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ 94Calories 2.8Protein 3.3Fat Conagra Brands CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ 104Calories 3.3Protein 4.2Fat Conagra Brands CHEF BOYARDEE Sports Forkables, 14.75 OZ 96Calories 3.2Protein 2.4Fat Conagra Brands BANQUET Bacon Mac And Cheese, 7.5 OZ 117Calories 4.7Protein 4.7Fat

Level of processing

Ultra-Processed

38 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Conagra Brands

Nutrition facts for other products from Conagra Brands:

All Conagra Brands products →