MICHELINA'S

Michelina's, Lean Gourmet, Beef & Peppers — Nutrition Facts & Ingredients

UPC 717854106313 Manufacturer: Bellisio Foods Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
279per serving
Protein
4.4 gper 100 g
Carbs
21.1 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 227 g): 279 calories. Per 100 g: 123 calories, 4.4 g protein, 2.2 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (227g)

Amount per servingCalories
279
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 781mg 34%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 10.0g
Calcium 59.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein4.4 g
Carbohydrates21.1 g
Sugars1.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)20.2g
Fat2.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol4 mg
Sodium344 mg
Calcium26 mg
Iron0.8 mg
Vitamin A39.6 mcg
Vitamin C4 mg

Where to buy Michelina's, Lean Gourmet, Beef & Peppers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast, Beef, Beef Base, Bell Peppers, Canola Oil, Caramel Color, Celery, Cooked Beef Patty Crumble, Cooked Long Grain Rice, Corn And Wheat Protein, Corn Oil, Dehydrated Onions, Dehydrated Soy Sauce, Dextrose, Fermented Soybeans, Flavoring, Granulated Garlic, Hydrolyzed Soy, Lactic Acid, Lactic Acid And Less Than 1/10% Sodium Benzoate, Maltodextrin, Modified Food Starch, Onions, Rendered Chicken Fat, Roasted Beef And Concentrated Beef Stock, Salt, Soy Protein Concentrate, Soy Protein Isolate, Soy Sauce, Soy Sauce Powder, Soybeans, Spices, Sugar, Textured Vegetable Protein, Tomato Paste, Vinegar, Water, Wheat, Wheat Flour, Whey

Frequently asked questions

How many calories are in Michelina's, Lean Gourmet, Beef & Peppers?

Per 100 g of Michelina's, Lean Gourmet, Beef & Peppers there are 123 calories.

How much protein is in Michelina's, Lean Gourmet, Beef & Peppers?

Per 100 g of Michelina's, Lean Gourmet, Beef & Peppers there are 4.41 g protein.

How many carbohydrates are in Michelina's, Lean Gourmet, Beef & Peppers?

Per 100 g of Michelina's, Lean Gourmet, Beef & Peppers there are 21.15 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Michelina's, Lean Gourmet, Beef & Peppers?

Per 100 g of Michelina's, Lean Gourmet, Beef & Peppers there are 1.76 g sugars.

How much sodium (salt) is in Michelina's, Lean Gourmet, Beef & Peppers?

Per 100 g of Michelina's, Lean Gourmet, Beef & Peppers there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Michelina's, Lean Gourmet, Beef & Peppers?

Per 100 g of Michelina's, Lean Gourmet, Beef & Peppers there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Michelina's, Lean Gourmet, Beef & Peppers?

The main ingredients in Michelina's, Lean Gourmet, Beef & Peppers are: Autolyzed Yeast, Beef, Beef Base, Bell Peppers, Canola Oil.

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Level of processing

5
Ultra-Processed
40 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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