GENERAL MILLS SALES INC.

Chex Mix Jalapeno Cheddar Snack Mix — Nutrition Facts & Ingredients

UPC 16000446533 Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
6.9 gper 100 g
Carbs
72.4 gper 100 g
Fat
12.1 gper 100 g

Where to buy

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Per serving (1/2 cup (29g), 29 g): 120 calories. Per 100 g: 414 calories, 6.9 g protein, 12.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (29g) (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein6.9 g
Carbohydrates72.4 g
Sugars6.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat12.1 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium931 mg
Calcium0 mg
Iron1.2 mg
Vitamin A104 mcg
Vitamin C0 mg

Where to buy Chex Mix Jalapeno Cheddar Snack Mix

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Ingredients

And Turmeric Extract, Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Barley Malt Syrup, Butter Concentrate, Buttermilk Powder, Calcium Carbonate, Canola, Cheddar Cheese Powder, Cheese Cultures, Citric Acid, Color, Corn Syrup Solids, Cream, Cultured Nonfat Dry Milk Solids, Cultures, Degermed Yellow Corn Meal, Disodium Phosphate, Distilled Monoglycerides, Dried Cheddar Cheese, Dried Jalapeno Pepper, Enriched Wheat Flour, Enzymes, Folic Acid, Freshness Preserved By Sodium Metabisulfite And BHT, Garlic Powder, High Fructose Corn Syrup, Iron, Lactic Acid, Malted Barley Flour, Maltodextrin, Milk, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Niacin, Onion Powder, Paprika Extract, Riboflavin, Rice Bran, Salt, Sodium Acid Pyrophosphate, Sour Cream, Sour Cream Solids, Soybean, Spice, Sugar, Sunflower, Thiamine Mononitrate, Tomato Powder, Trisodium Phosphate, Vegetable Oil, Wheat Flour, Whey Powder, Whole Wheat, Yeast, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 414 calories.

How much protein is in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 6.9 g protein.

How many carbohydrates are in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 72.41 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 6.9 g sugars.

How much sodium (salt) is in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 931.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Jalapeno Cheddar Snack Mix?

The main ingredients in Chex Mix Jalapeno Cheddar Snack Mix are: And Turmeric Extract, Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Barley Malt Syrup.

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Level of processing

5
Ultra-Processed
63 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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