365 WHOLE FOODS MARKET

Multigrain Seed Bread, Multigrain — Nutrition Facts & Ingredients

UPC 99482455866 Manufacturer: Whole Foods Market, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 40 g): 110 calories. Per 100 g: 275 calories, 12.5 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (40g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 5g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein12.5 g
Carbohydrates45 g
Sugars7.5 g
Added sugars7.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat6.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium0 mg
Potassium0 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Amaranth, Ascorbic Acid, Baby Oat Flakes, Cornmeal, Cultured Wheat Flour, Expeller-pressed Palm Oil, Flaxseed, Folic Acid, Golden Flaxseed, Grain And Seed Blend, Malted Barley Flour, Microbial Enzymes, Millet Seed, Niacin, Organic Cane Sugar, Organic Distilled White Vinegar, Poppy Seed, Pumpkin Seed, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Rye Flakes, Salt, Steel Cut Buckwheat, Steel Cut Oats, Steel Cut Wheat, Sunflower Kernels, The Following: Yeast, Thiamine Mononitrate, Triticale Flakes, Unbleached Enriched Wheat Flour, Vital Wheat Gluten, Water, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Multigrain Seed Bread, Multigrain?

Per 100 g of Multigrain Seed Bread, Multigrain there are 275.0 kcal calories.

How much protein is in Multigrain Seed Bread, Multigrain?

Per 100 g of Multigrain Seed Bread, Multigrain there are 12.5 g protein.

How many carbohydrates are in Multigrain Seed Bread, Multigrain?

Per 100 g of Multigrain Seed Bread, Multigrain there are 45.0 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Multigrain Seed Bread, Multigrain?

Per 100 g of Multigrain Seed Bread, Multigrain there are 7.5 g sugars.

How much sodium (salt) is in Multigrain Seed Bread, Multigrain?

Per 100 g of Multigrain Seed Bread, Multigrain there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Seed Bread, Multigrain?

Per 100 g of Multigrain Seed Bread, Multigrain there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Seed Bread, Multigrain?

The main ingredients in Multigrain Seed Bread, Multigrain are: Amaranth, Ascorbic Acid, Baby Oat Flakes, Cornmeal, Cultured Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
35 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Whole Foods Market, Inc.

Nutrition facts for other products from Whole Foods Market, Inc.:

All Whole Foods Market, Inc. products →