Member's Mark, Assorted Donut Holes — Nutrition Facts & Ingredients
Per serving (2 DONUT HOLES, 45 g): 180 calories. Per 100 g: 400 calories, 4.4 g protein, 22.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 DONUT HOLES (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Agar-agar, Alpha-tocopherol Preservative, Baking Soda, Beta Carotene Color, Blue 1, Calcium Carbonate, Calcium Propionate Preservative, Calcium Sulfate, Canola Oil, Cellulose Gum, Citric Acid, Corn Oil, Corn Starch, Corn Syrup Solids, Dextrose, Dried Blueberries, Eggs, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Glucono-delta-lactone, Guar Gum, Leavening, Locust Bean Gum, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Monoglycerides, Natural And Artificial Flavor, Natural Flavors, Niacin, Nonfat Milk, Palm Oil, Palm Oil With Citric Acid Added, Palm Oil With Lecithin, Potassium Sorbate: Preservative, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Reduced Iron, Riboflavin, Rice Starch, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Aluminum Phosphate, Sodium Phosphate, Sodium Propionate Preservative, Sodium Stearoyl Lactylate, Sorbic Acid Preservative, Soy Flour, Soy Lecithin, Soybean Oil, Stabilizer, Sugar, Thiamine Mononitrate, Titanium Dioxide Color, Vegetable Gum Blend, Water, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum
Frequently asked questions
How many calories are in Member's Mark, Assorted Donut Holes?
Per 100 g of Member's Mark, Assorted Donut Holes there are 400 calories.
How much protein is in Member's Mark, Assorted Donut Holes?
Per 100 g of Member's Mark, Assorted Donut Holes there are 4.44 g protein.
How many carbohydrates are in Member's Mark, Assorted Donut Holes?
Per 100 g of Member's Mark, Assorted Donut Holes there are 44.44 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Member's Mark, Assorted Donut Holes?
Per 100 g of Member's Mark, Assorted Donut Holes there are 20.0 g sugars.
How much sodium (salt) is in Member's Mark, Assorted Donut Holes?
Per 100 g of Member's Mark, Assorted Donut Holes there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Member's Mark, Assorted Donut Holes?
Per 100 g of Member's Mark, Assorted Donut Holes there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Member's Mark, Assorted Donut Holes?
The main ingredients in Member's Mark, Assorted Donut Holes are: Agar-agar, Alpha-tocopherol Preservative, Baking Soda, Beta Carotene Color, Blue 1.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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