BERTOLLI

Meal Soup — Nutrition Facts & Ingredients

UPC 31000650072 Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (340 GRM, 340 g): 422 calories. Per 100 g: 124 calories, 6.8 g protein, 5.9 g fat.

Label highlights: High in sodium — 53% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 53% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size340 GRM (340g)

Amount per servingCalories
422
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 88.4mg 29%
Sodium 1221mg 53%
Total Carbohydrate 37.0g 13%
Dietary Fiber 5.1g 18%
Total Sugars 11.0g
Protein 23.0g
Calcium 252mg 19%
Iron 1.8mg 10%
Potassium 1081mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein6.8 g
Carbohydrates10.9 g
Sugars3.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)9.4g
Fat5.9 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol26 mg
Sodium359 mg
Calcium74 mg
Potassium318 mg
Iron0.5 mg
Vitamin A110 mcg
Vitamin C1.4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Asiago Cheese, Basil, Bread Crumbs, Butter, Carrageenan, Carrots, Celery, Cheese Tortellini, Chicken Breast Meat With Rib Meat, Citric Acid, Concentrated Chicken Broth, Corn Starch, Cream, Crushed Tomatoes In Puree, Cultures, Dehydrated Garlic, Dehydrated Onion, Dextrose, Diced Tomatoes, Durum Flour, Egg Whites, Enriched Durum Wheat Flour, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Flavoring, Folic Acid, Garlic, Grilled Garlic Chicken Breast Strips With Rib Meat, Isolated Soy Protein, Isolated Soy Protein Product, Milk, Milk Fat, Modified Food Starch, Niacin, Onions, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Pasteurized Whey, Reduced Iron, Riboflavin, Ricotta Cheese, Salt, Seasoning, Soy Lecithin, Soybean Oil, Spices, Spinach, Sugar, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Water, Wheat Flour, Whole Eggs, Yeast

Frequently asked questions

How many calories are in Meal Soup?

Per 100 g of Meal Soup there are 124 calories.

How much protein is in Meal Soup?

Per 100 g of Meal Soup there are 6.76 g protein.

How many carbohydrates are in Meal Soup?

Per 100 g of Meal Soup there are 10.88 g carbohydrates. Of which 3.24 g sugars.

How much sugar is in Meal Soup?

Per 100 g of Meal Soup there are 3.24 g sugars.

How much sodium (salt) is in Meal Soup?

Per 100 g of Meal Soup there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meal Soup?

Per 100 g of Meal Soup there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meal Soup?

The main ingredients in Meal Soup are: Asiago Cheese, Basil, Bread Crumbs, Butter, Carrageenan.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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