Rustic Harvest Small Plates — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 78 g): 240 calories. Per 100 g: 308 calories, 20.5 g protein, 15.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (78g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Mold Inhibitor, Almonds, Baking Soda, Brown Sugar, Canola Oil, Cashews, Cheese Culture, Chicken Broth, Cider Spiced Mixed Nuts - Ingredients: Sugar, Cinnamon, Corn Starch, Cracked Wheat, Cranberries, Dried Molasses, Enriched Wheat Flour, Enzymes, Ethyl Alcohol, Fermented Rye Flour, Fermented Wheat Flour, Flax Seed, Folic Acid, Maltodextrin, Millet Seed, Monocalcium Phosphate, Multigrain Crisps - Ingredients: Whole Wheat Flour, Natamycin, Natural Flavors, Natural Smoke Flavor, Niacin, Pasteurized Cream, Pecans, Potato Starch And Powdered Cellulose, Reduced Iron, Riboflavin, Rice Starch, Rye Sourdough, Salt, Salted Butter, Skinless Chicken Breast, Smoked Sugar, Soy Lecithin, Sugar, Sunflower Seeds, Thiamine Mononitrate, To Prevent Caking, Vinegar, Water, Wheat Flour, Whole Grain Oats, Whole Oat Groats
Frequently asked questions
How many calories are in Rustic Harvest Small Plates?
Per 100 g of Rustic Harvest Small Plates there are 308 calories.
How much protein is in Rustic Harvest Small Plates?
Per 100 g of Rustic Harvest Small Plates there are 20.51 g protein.
How many carbohydrates are in Rustic Harvest Small Plates?
Per 100 g of Rustic Harvest Small Plates there are 21.79 g carbohydrates. Of which 10.26 g sugars.
How much sugar is in Rustic Harvest Small Plates?
Per 100 g of Rustic Harvest Small Plates there are 10.26 g sugars.
How much sodium (salt) is in Rustic Harvest Small Plates?
Per 100 g of Rustic Harvest Small Plates there are 487.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Rustic Harvest Small Plates?
Per 100 g of Rustic Harvest Small Plates there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rustic Harvest Small Plates?
The main ingredients in Rustic Harvest Small Plates are: A Mold Inhibitor, Almonds, Baking Soda, Brown Sugar, Canola Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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