RENAISSANCE FOOD GROUP

Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip — Nutrition Facts & Ingredients

UPC 826766141630 Manufacturer: Renaissance Food Group, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
210per serving
Protein
6.2 gper 100 g
Carbs
15.9 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 113 g): 210 calories. Per 100 g: 186 calories, 6.2 g protein, 10.6 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (113g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 590mg 26%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Protein 7.0g
Calcium 200mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein6.2 g
Carbohydrates15.9 g
Sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)14.1g
Fat10.6 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol22 mg
Sodium522 mg
Calcium177 mg
Iron1.0 mg
Vitamin A1062 mcg
Vitamin C5.3 mg

Where to buy Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Artificial Color, Canola Oil, Carrageenan Gum, Carrots, Cheddar Cheese, Cheese Cultures, Cider Vinegar, Corn Starch, Culture, Cultured Skim Milk, Disodium Phosphate, Distilled Vinegar, Dried Carrots, Dried Garlic, Dried Green Onion, Dried Onion, Egg Yolk, Flour, Folic Acid, Grape Tomatoes, Lactic Acid, Locust Bean Gum, Low Fat Buttermilk, Malt, Maltodextrin, Microbial Enzymes, Modified Corn Starch, Mold Inhibitor, Natamycin, Natural Flavors, Niacin, Non Fat Sour Cream, Pasteurized Milk, Ranch Dip, Reduced Iron, Riboflavin-b2, Salt, Skim Milk, Skim Milk Solids, Snap Peas, Soybean Oil And Yeast, Spices, Sugar, Tapioca Starch, Thiamine Mononitrate-b1, Unbleached Enriched Wheat Flour, Waffle Pretzels, Water, Whey, Whey Solids, Xanthan Gum

Frequently asked questions

How many calories are in Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip?

Per 100 g of Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip there are 186 calories.

How much protein is in Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip?

Per 100 g of Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip there are 6.19 g protein.

How many carbohydrates are in Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip?

Per 100 g of Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip there are 15.93 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip?

Per 100 g of Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip there are 3.54 g sugars.

How much sodium (salt) is in Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip?

Per 100 g of Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip there are 522.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip?

Per 100 g of Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip?

The main ingredients in Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip are: Annatto, Artificial Color, Canola Oil, Carrageenan Gum, Carrots.

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Level of processing

5
Ultra-Processed
52 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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