EL MONTEREY

Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese

UPC 71007147661 Manufacturer: Ruiz Food Products Inc Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 Burrito, 113 g): 231 calories. Per 100 g: 204 calories, 9.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Burrito (113g)

Amount per servingCalories
231
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 420mg 18%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.1g 11%
Total Sugars 2g
Protein 11.0g
Calcium 80.2mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein9.7 g
Carbohydrates25.7 g
Sugars1.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)23.0g
Fat7.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol49 mg
Sodium372 mg
Calcium71 mg
Iron1.6 mg
Vitamin A53.1 mcg
Vitamin C1.1 mg

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Ingredients

Acetic Acid, Annatto, Annatto And Turmeric, Annatto Color, Butter Flavor, Butter Oil, Calcium Chloride, Canola, Cheddar Cheese, Cheese Culture, Cheese Sauce, Citric Acid, Contains 2% Or Less: Brown Sugar, Cooked Turkey Sausage Crumble, Corn Oil, Corn Starch, Cultured Pasteurized Milk, Egg Whites, Enriched With Niacin, Enzymes, Flavor, Flavor Enhancer, Folic Acid, Guar Gum, Jalapeno Peppers, Maltodextrin, Mechanically Separated Turkey, Modified Corn Starch, Modified Food Starch, Natural Butter Flavor, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Paprika And Annatto, Pasteurized Milk, Pepper Liquid Pepper, Reduced Iron, Riboflavin, Salt, Scrambled Egg Whites, Scrambled Eggs, Sodium Phosphate, Soy Lecithin, Soy Protein Concentrate, Soybean, Soybean Canola Oil, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomatoes, Turkey Meat, Vegetable Oil, Water, Water Whole Wheat Flour Wheat Flour, Wheat Gluten, Wheat Starch, Whey, Whole Eggs, With Juice, With Salt, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese there are 204 calories.

How much protein is in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese there are 9.73 g protein.

How many carbohydrates are in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese there are 25.66 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese there are 1.77 g sugars.

How much sodium (salt) is in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese?

The main ingredients in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese are: Acetic Acid, Annatto, Annatto And Turmeric, Annatto Color, Butter Flavor.

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