KLOSTERMAN

Klosterman, 12 Grain Bread — Nutrition Facts & Ingredients

UPC 51721004020 Manufacturer: Klosterman Baking Company Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 57 g): 150 calories. Per 100 g: 263 calories, 8.8 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 5.0g
Vitamin D 0.8mcg 4%
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein8.8 g
Carbohydrates45.6 g
Sugars7.0 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)40.3g
Fat5.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium368 mg
Calcium105 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1.4 mcg

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Barley Flakes, Brown Sugar, Buckwheat Flour, Calcium Propionate, Calcium Sulfate, Citric Acid, Corn Meal, Corn Syrup, Dough Conditioners, Enriched Wheat Flour, Flaxseed, Folic Acid, Honey, Invert Sugar, Iron, Malted Barley Flour, Millet, Molasses, Monoglycerides, Niacin, Oatmeal, Polydextrose, Preservative, Riboflavin, Rice Flour, Rye Meal, Salt, Sesame Seeds, Sodium Stearoyl Lactylate, Soy Lecithin, Sunflower Seeds, The Following: Soybean Oil, Thiamine Mononitrate, Triticale, Vitamin D, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Klosterman, 12 Grain Bread?

Per 100 g of Klosterman, 12 Grain Bread there are 263 calories.

How much protein is in Klosterman, 12 Grain Bread?

Per 100 g of Klosterman, 12 Grain Bread there are 8.77 g protein.

How many carbohydrates are in Klosterman, 12 Grain Bread?

Per 100 g of Klosterman, 12 Grain Bread there are 45.61 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in Klosterman, 12 Grain Bread?

Per 100 g of Klosterman, 12 Grain Bread there are 7.02 g sugars.

How much sodium (salt) is in Klosterman, 12 Grain Bread?

Per 100 g of Klosterman, 12 Grain Bread there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Klosterman, 12 Grain Bread?

Per 100 g of Klosterman, 12 Grain Bread there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Klosterman, 12 Grain Bread?

The main ingredients in Klosterman, 12 Grain Bread are: Ammonium Sulfate, Ascorbic Acid, Barley Flakes, Brown Sugar, Buckwheat Flour.

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Level of processing

5
Ultra-Processed
44 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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