12-Grain Sliced Bread — Nutrition Facts & Ingredients
Per serving (1.5 ONZ, 43 g): 120 calories. Per 100 g: 279 calories, 9.3 g protein, 3.5 g fat.
Nutrition Facts
Serving size1.5 ONZ (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Amaranth, Ascorbic Acid, Barley Flakes, Brown Rice, Buckwheat Flour, Bulgur Wheat, Calcium Sulfate, Cultured Wheat Flour, Each Of The Following: Steel Cut Oats, Enriched Wheat Flour, Enzymes, Flax Seed, Folic Acid, Honey, Malted Barley Flour, Millet, Niacin, Quinoa Flour, Reduced Iron, Riboflavin, Rolled Oats, Rye Meal, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Sunflower Nutmeat, Thiamine Mononitrate, Topped With Rolled Oats, Triticale Flakes, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Spelt Flour, Whole Wheat Flour, Yeast, Yellow Corn Grits
Frequently asked questions
How many calories are in 12-Grain Sliced Bread?
Per 100 g of 12-Grain Sliced Bread there are 279 calories.
How much protein is in 12-Grain Sliced Bread?
Per 100 g of 12-Grain Sliced Bread there are 9.3 g protein.
How many carbohydrates are in 12-Grain Sliced Bread?
Per 100 g of 12-Grain Sliced Bread there are 51.16 g carbohydrates. Of which 6.98 g sugars.
How much sugar is in 12-Grain Sliced Bread?
Per 100 g of 12-Grain Sliced Bread there are 6.98 g sugars.
How much sodium (salt) is in 12-Grain Sliced Bread?
Per 100 g of 12-Grain Sliced Bread there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 12-Grain Sliced Bread?
Per 100 g of 12-Grain Sliced Bread there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 12-Grain Sliced Bread?
The main ingredients in 12-Grain Sliced Bread are: Amaranth, Ascorbic Acid, Barley Flakes, Brown Rice, Buckwheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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