HANDY

Handy, Crab & Shrimp Cakes — Nutrition Facts & Ingredients

UPC 73994007515 Manufacturer: Handy International Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
170per serving
Protein
11.8 gper 100 g
Carbs
8.2 gper 100 g
Fat
12.9 gper 100 g

Where to buy

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Per serving (1 CAKE, PER CONTAINER, 85 g): 170 calories. Per 100 g: 200 calories, 11.8 g protein, 12.9 g fat.

Label highlights: High in sodium — 20% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAKE, PER CONTAINER (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 95.2mg 32%
Sodium 450mg 20%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 10.0g
Calcium 100mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein11.8 g
Carbohydrates8.2 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)7.0g
Fat12.9 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol112 mg
Sodium529 mg
Calcium118 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Handy, Crab & Shrimp Cakes

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, Anchovies, And Paprika, Bay, Black Pepper, Bread Crumbs, Brown Mustard, Caramel Color, Cardamom, Carrageenan Gum, Celery Salt, Cinnamon, Cloves, Corn Syrup, Crab Meat, Distilled Vinegar, Egg, Eggs, Garlic Powder, Ginger, Guar Gum, Hot Sauce, Lactic Acid, Laurel Leaves, Mace, Mayonnaise, Molasses, Natural Flavors, No 1 Grade Mustard Seed, Pasteurized Egg, Phosphoric Acid Propylene Glycol Alginate, Pimento, Potato Starch, Red Pepper, Rice Flour, Salt, Salt & Celery Seed, Scallions, Seasoning, Shrimp, Soy Lecithin, Soybean Oil, Spice, Spice Turmeric, Spices Including Mustard, Sugar, Tamarind, Tapioca Starch, Vegetable Oil, Vinegar, Water, Worcestershire Sauce, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Handy, Crab & Shrimp Cakes?

Per 100 g of Handy, Crab & Shrimp Cakes there are 200 calories.

How much protein is in Handy, Crab & Shrimp Cakes?

Per 100 g of Handy, Crab & Shrimp Cakes there are 11.76 g protein.

How many carbohydrates are in Handy, Crab & Shrimp Cakes?

Per 100 g of Handy, Crab & Shrimp Cakes there are 8.24 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Handy, Crab & Shrimp Cakes?

Per 100 g of Handy, Crab & Shrimp Cakes there are 1.18 g sugars.

How much sodium (salt) is in Handy, Crab & Shrimp Cakes?

Per 100 g of Handy, Crab & Shrimp Cakes there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Handy, Crab & Shrimp Cakes?

Per 100 g of Handy, Crab & Shrimp Cakes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Handy, Crab & Shrimp Cakes?

The main ingredients in Handy, Crab & Shrimp Cakes are: Allspice, Anchovies, And Paprika, Bay, Black Pepper.

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Level of processing

5
Ultra-Processed
54 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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