Chicken Mole — Nutrition Facts & Ingredients
Per serving (1 cup, 200 g): 330 calories. Per 100 g: 165 calories, 9 g protein, 7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 40% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (200g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Autolyzed Yeast Extract, California Pepper, Cane Sugar, Canola Oil, Carrot Powder, Chicken Base, Chicken Base Chicken Meat Including Chicken Juices, Chicken Fat, Chicken Meat Including Chicken Juices, Chicken Mole Chicken Chicken Thigh Meat, Cilantro, Cinnamon, Citric Acid, Cocoa Liquor, Cultured Dextrose, Dehydrated Cane Syrup, Dehydrated Garlic, Dehydrated Onion, Dried Whey, Dry Whey, Enriched Parboiled Rice, Flavoring, Folic Acid, Garlic, Ground Tortilla, Guajillo Pepper, Iron Phosphate, Long Grain Rice, Maltodextrin, Natural Flavors, Negro Pepper, Niacin, Onion, Palm Oil Shortening, Pasilla Pepper, Potato Flour, Potato Starch, Raising Chicken Base, Red Pepper, Red Rice, Salt, Sea Salt, Serrano Pepper, Sesame Seeds, Soy Lecithin, Stone Ground Yellow Corn, Sugar, Sunflower Butter, Sunflower Or Corn Oil, Sunflower Seeds, Sweet Chocolate, Tahini, Thiamine Mononitrate, Tomato Puree, Tomato Sauce, Tomatoes, Trace Of Lime, Turmeric, Water
Frequently asked questions
How many calories are in Chicken Mole?
Per 100 g of Chicken Mole there are 165 calories.
How much protein is in Chicken Mole?
Per 100 g of Chicken Mole there are 9.0 g protein.
How many carbohydrates are in Chicken Mole?
Per 100 g of Chicken Mole there are 17.0 g carbohydrates. Of which 4.5 g sugars.
How much sugar is in Chicken Mole?
Per 100 g of Chicken Mole there are 4.5 g sugars.
How much sodium (salt) is in Chicken Mole?
Per 100 g of Chicken Mole there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Mole?
Per 100 g of Chicken Mole there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken Mole?
The main ingredients in Chicken Mole are: Autolyzed Yeast Extract, California Pepper, Cane Sugar, Canola Oil, Carrot Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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