SUNNYSIDE FARMS

Garden Salad — Nutrition Facts & Ingredients

UPC 793573107046 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 PACKAGE, 295 g): 289 calories. Per 100 g: 98 calories, 3.0 g protein, 6.4 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (295g)

Amount per servingCalories
289
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 85.5mg 29%
Sodium 779mg 34%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 9.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein3.0 g
Carbohydrates8.1 g
Sugars3.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)7.1g
Fat6.4 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol29 mg
Sodium264 mg
Calcium51 mg
Iron0.5 mg
Vitamin A407 mcg
Vitamin C16.3 mg

Where to buy

Search on Amazon for Garden Salad

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Azodicarbonamide, Balsamic Vinaigrette, Balsamic Vinegar, Black Pepper, Buttermilk, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Canola Sunflower Oil, Caramel Color, Carrots, Celery, Citric Acid, Cultured Part-skim Milk, Disodium Phosphate, Enriched Wheat Flour, Enzymes, Filtered Water, Folic Acid, Garlic, Garlic Powder, High Fructose Corn Syrup, Homestyle Multigrain Parmesan Caesar Croutons, Honey, Iceberg Lettuce, Malted Barley Flour, Natural Flavors, Niacin, Onion Powder, Parmesan Cheese, Parmesan Cheese Powder, Parsley, Preservative, Red Bell Pepper, Red Pepper, Reduced Iron, Riboflavin, Romaine Lettuce, Rye Meal, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, TBHQ, Thiamine Mononitrate, To Preserve Freshness, Wheat Flour, Wheat Gluten, White Vinegar, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Garden Salad?

Per 100 g of Garden Salad there are 98 calories.

How much protein is in Garden Salad?

Per 100 g of Garden Salad there are 3.05 g protein.

How many carbohydrates are in Garden Salad?

Per 100 g of Garden Salad there are 8.14 g carbohydrates. Of which 3.05 g sugars.

How much sugar is in Garden Salad?

Per 100 g of Garden Salad there are 3.05 g sugars.

How much sodium (salt) is in Garden Salad?

Per 100 g of Garden Salad there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Salad?

Per 100 g of Garden Salad there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Salad?

The main ingredients in Garden Salad are: Ascorbic Acid, Azodicarbonamide, Balsamic Vinaigrette, Balsamic Vinegar, Black Pepper.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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