READY PAC

Apple Bleu Cheese Complete Salad — Nutrition Facts & Ingredients

UPC 77745245584 Manufacturer: Ready Pac Produce, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (3 cup, 100 g): 160 calories. Per 100 g: 160 calories, 3 g protein, 14 g fat.

Label highlights:

Nutrition Facts

Serving size3 cup (100g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 3g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein3 g
Carbohydrates15 g
Sugars5 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)13.0g
Fat14 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol5 mg
Sodium320 mg
Calcium100 mg
Iron1.1 mg
Vitamin A375 mcg
Vitamin C9 mg

Where to buy

Search on Amazon for Apple Bleu Cheese Complete Salad

Prices and availability are set by the retailer.

Ingredients

Added To Maintain Freshness And Color, Apples, Baby Arugula, Baby Greens, Baby Kale, Baby Lettuce, Baby Spinach, Basil, Black Cherry Concentrate, Bleu Cheese, Calcium Ascorbate, Candied Pecans, Cheese Culture, Cherry Balsamic Vinaigrette, Corn Sugar Vinegar, Dehydrated Onion, Dehydrated Parsley, Dehydrated Red Bell Pepper, Dijon Mustard, Enzymes, Extractive Of Orange, Frisee, Garlic, Lemon Juice Concentrate, Lettuce Blend, Lollo Rossa, Mizuna, Mustard Seed, Natural Flavors, Olive Oil, Orange Juice Concentrate, Pasteurized Milk, Pecans, Powdered Cellulose, Red Leaf, Red Oak, Roasted In Cottonseed Peanut Oil, Romaine, Salt, Soybean Oil Canola Oil, Spices, Sugar, Tatsoi, To Prevent Caking, Vegetable Oil, Vidalia Onion, Vinegar, Water, White Balsamic Vinegar, White Wine, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Apple Bleu Cheese Complete Salad?

Per 100 g of Apple Bleu Cheese Complete Salad there are 160 calories.

How much protein is in Apple Bleu Cheese Complete Salad?

Per 100 g of Apple Bleu Cheese Complete Salad there are 3.0 g protein.

How many carbohydrates are in Apple Bleu Cheese Complete Salad?

Per 100 g of Apple Bleu Cheese Complete Salad there are 15.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Apple Bleu Cheese Complete Salad?

Per 100 g of Apple Bleu Cheese Complete Salad there are 5.0 g sugars.

How much sodium (salt) is in Apple Bleu Cheese Complete Salad?

Per 100 g of Apple Bleu Cheese Complete Salad there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Bleu Cheese Complete Salad?

Per 100 g of Apple Bleu Cheese Complete Salad there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Bleu Cheese Complete Salad?

The main ingredients in Apple Bleu Cheese Complete Salad are: Added To Maintain Freshness And Color, Apples, Baby Arugula, Baby Greens, Baby Kale.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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