GARDEN LITES

Veggie Chili & Cornbread Melt — Nutrition Facts & Ingredients

UPC 704863017266 Manufacturer: Classic Cooking Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 198 g): 200 calories. Per 100 g: 101 calories, 4.5 g protein, 2.3 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (198g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 649mg 28%
Total Carbohydrate 33.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Protein 9.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein4.5 g
Carbohydrates16.7 g
Sugars5.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)14.7g
Fat2.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol5 mg
Sodium328 mg
Calcium76 mg
Iron0.9 mg
Vitamin A114 mcg
Vitamin C2.4 mg

Where to buy

Search on Amazon for Veggie Chili & Cornbread Melt

Prices and availability are set by the retailer.

Ingredients

A Natural Emulsifier, Ancho Pepper, And Xanthan, Annatto Extract, Baking Powder, Baking Soda, Black Beans, Black Pepper, Broccoli, Brown Rice Flour, Canola Oil, Cheddar Cheese, Chili Powder, Chipotle Pepper, Citric Acid, Corn Meal, Corn Starch, Crushed Tomatoes, Cumin, Diced Tomatoes, Disodium Phosphate, Fire Roasted Corn, Garlic, Green Pepper, Guar, Gum Blend, Kosher Enzymes, Lemon Juice, Locust Bean, Low Fat Milk, Monocalcium Phosphate, Onion, Pasteurized Cultured Milk, Pasteurized Egg Whites, Red Pepper, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Tomatoes, Water, Zucchini

Frequently asked questions

How many calories are in Veggie Chili & Cornbread Melt?

Per 100 g of Veggie Chili & Cornbread Melt there are 101 calories.

How much protein is in Veggie Chili & Cornbread Melt?

Per 100 g of Veggie Chili & Cornbread Melt there are 4.55 g protein.

How many carbohydrates are in Veggie Chili & Cornbread Melt?

Per 100 g of Veggie Chili & Cornbread Melt there are 16.67 g carbohydrates. Of which 5.05 g sugars.

How much sugar is in Veggie Chili & Cornbread Melt?

Per 100 g of Veggie Chili & Cornbread Melt there are 5.05 g sugars.

How much sodium (salt) is in Veggie Chili & Cornbread Melt?

Per 100 g of Veggie Chili & Cornbread Melt there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Chili & Cornbread Melt?

Per 100 g of Veggie Chili & Cornbread Melt there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Chili & Cornbread Melt?

The main ingredients in Veggie Chili & Cornbread Melt are: A Natural Emulsifier, Ancho Pepper, And Xanthan, Annatto Extract, Baking Powder.

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Level of processing

5
Ultra-Processed
42 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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