De Good & Lish

Cube House — Nutrition Facts & Ingredients

UPC 49022858770 Manufacturer: Walgreens Co. Prepared Subs & Sandwiches Updated Sep 27, 2026

222.9 GRM · 223 g

Calories
399per serving
Protein
24.0 gper serving
Carbs
42.0 gper serving
Fat
15.0 gper serving

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Per serving (222.9 GRM, 223 g): 399 calories. Per 100 g: 179 calories, 10.8 g protein, 6.7 g fat.

Label highlights: High in sodium — 69% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 69% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size222.9 GRM (223g)

Amount per servingCalories
399
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 60.2mg 20%
Sodium 1580mg 69%
Total Carbohydrate 42.0g 15%
Dietary Fiber 0.9g 3%
Total Sugars 6.0g
Protein 24.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein10.8 g
Carbohydrates18.8 g
Sugars2.7 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)18.4g
Fat6.7 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol27 mg
Sodium709 mg

Ingredient flags

Contains high-fructose corn syrup Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains sodium nitrite / nitrate Contains milk Contains egg Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Cube House

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Annatto Tomato, Breast Meat, Calcium Disodium EDTA To Protect Flavor, Calcium Sulfate, Canola, Cheddar Cheese, Cheese Cultures, Contains 2% Or Less Salt, Corn Starch, Corn Syrup, Datem, Deli Roll, Dextrose, Egg Yolk, Enriched Wheat Flour, Enzymes, Ethylated Mono- And Diglycerides, Ferrous Sulfate, Flour, Folic Acid, Ham, High Fructose Corn Syrup, Lettuce, Malted Barley Flour, Mayonnaise, Modified Food Starch, Monocalcium Phosphate, Monodiglycerides, Mononitrate, Niacin, Onion, Pasteurized Milk, Pepper, Pork Cued With Water, Potassium Iodate, Potassium Lactate, Preservative, Riboflavin, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Propionate, Soy Lecithin, Soybean, Soybean Oil, Spice, Sugar Sodium Phosphate, Thiamin, Turkey, Turkey Broth, Vegetable Oil, Vinegar, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Cube House?

Per 100 g of Cube House there are 179 calories.

How much protein is in Cube House?

Per 100 g of Cube House there are 10.77 g protein.

How many carbohydrates are in Cube House?

Per 100 g of Cube House there are 18.84 g carbohydrates. Of which 2.69 g sugars.

How much sugar is in Cube House?

Per 100 g of Cube House there are 2.69 g sugars.

How much sodium (salt) is in Cube House?

Per 100 g of Cube House there are 709.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cube House?

Per 100 g of Cube House there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cube House?

The main ingredients in Cube House are: Annatto Tomato, Breast Meat, Calcium Disodium EDTA To Protect Flavor, Calcium Sulfate, Canola.

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Level of processing

5
Ultra-Processed
57 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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