SIMPLE TRUTH

Poblano & Corn Pasta — Nutrition Facts & Ingredients

UPC 11110890184 Manufacturer: The Kroger Co. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (11 ONZ, 312 g): 490 calories. Per 100 g: 157 calories, 4.8 g protein, 8.0 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11 ONZ (312g)

Amount per servingCalories
490
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 65.5mg 22%
Sodium 830mg 36%
Total Carbohydrate 51.0g 19%
Dietary Fiber 10.9g 39%
Total Sugars 6.0g
Protein 15.0g
Calcium 250mg 19%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein4.8 g
Carbohydrates16.4 g
Sugars1.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)12.9g
Fat8.0 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol21 mg
Sodium266 mg
Calcium80 mg
Iron1.4 mg
Vitamin A96.3 mcg
Vitamin C0 mg

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Ingredients

Arbol Bechamel Sauce, Butter, Carrots, Celery, Cilantro, Corn, Corn Starch, Cream, Cultured Pasteurized Milk, Dried Onion And Garlic, Durum Semolina Wheat Flour, Enriched Durum Semolina, Enriched Unbleached Flour, Enzymes, Ferrous Sulfate, Fire-roasted Poblano Peppers, Folic Acid, Garlic And Garlic Powder, Gemelli Pasta, Honey, Malted Barley Flour, Milk, Niacin, Onion Powder, Onions, Pine Nuts, Potato Flakes And Natural Flavor, Queso Fresco, Red Onions, Reduced Iron, Riboflavin, Salt, Sauteed Vegetables, Sea Salt, Skim Milk, Spices Including Arbol Chili Peppers And Paprika, Thiamine Mononitrate, Tomatoes, Vegetable Broth, Water, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Poblano & Corn Pasta?

Per 100 g of Poblano & Corn Pasta there are 157 calories.

How much protein is in Poblano & Corn Pasta?

Per 100 g of Poblano & Corn Pasta there are 4.81 g protein.

How many carbohydrates are in Poblano & Corn Pasta?

Per 100 g of Poblano & Corn Pasta there are 16.35 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Poblano & Corn Pasta?

Per 100 g of Poblano & Corn Pasta there are 1.92 g sugars.

How much sodium (salt) is in Poblano & Corn Pasta?

Per 100 g of Poblano & Corn Pasta there are 266.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poblano & Corn Pasta?

Per 100 g of Poblano & Corn Pasta there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poblano & Corn Pasta?

The main ingredients in Poblano & Corn Pasta are: Arbol Bechamel Sauce, Butter, Carrots, Celery, Cilantro.

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Level of processing

5
Ultra-Processed
42 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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