Tuna Salad — Nutrition Facts & Ingredients
Per serving (0.333 cup, 76 g): 190 calories. Per 100 g: 250 calories, 7.9 g protein, 19.7 g fat.
Nutrition Facts
Serving size0.333 cup (76g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
0.1% Sodium Benzoate, Alum, Black Pepper, Bread Crumbs, Calcium Chloride, Calcium Disodium EDTA, Celery, Corn Syrup, Cucumbers, Dextrose, Distilled Vinegar, Egg Yolks, Eggs, Granulated Onion, High Fructose Corn Syrup, Maltol, Mayonnaise, Modified Corn Starch, Mustard Flour, Natural And Artificial Flavors, Onion Salt, Partially Hydrogenated Soybean Oil, Pickle Relish, Polysorbate 80, Preservative, Preservatives, Salad Dressing, Salt, Sodium Benzoate, Sodium Benzoate And Potassium Sorbate, Soybean Oil, Sugar, Tricalcium Phosphate, Tuna, Vegetable Broth, Vinegar, Water, Wheat Flour, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Tuna Salad?
Per 100 g of Tuna Salad there are 250 calories.
How much protein is in Tuna Salad?
Per 100 g of Tuna Salad there are 7.89 g protein.
How many carbohydrates are in Tuna Salad?
Per 100 g of Tuna Salad there are 11.84 g carbohydrates. Of which 5.26 g sugars.
How much sugar is in Tuna Salad?
Per 100 g of Tuna Salad there are 5.26 g sugars.
How much sodium (salt) is in Tuna Salad?
Per 100 g of Tuna Salad there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tuna Salad?
Per 100 g of Tuna Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tuna Salad?
The main ingredients in Tuna Salad are: 0.1% Sodium Benzoate, Alum, Black Pepper, Bread Crumbs, Calcium Chloride.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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