SPECIAL K

Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches

UPC 38000189333 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1 cup, 42 g): 160 calories. Per 100 g: 381 calories, 7.1 g protein, 4.8 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Includes 12.0g Added Sugars 24%
Protein 3.0g
Calcium 20.2mg 2%
Iron 11.3mg 63%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein7.1 g
Carbohydrates83.3 g
Sugars30.9 g
Added sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)76.2g
Fat4.8 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium476 mg
Calcium48 mg
Potassium262 mg
Iron26.9 mg
Vitamin A357 mcg
Vitamin C14.3 mg

Where to buy Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches

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Ingredients

Ascorbic Acid, Beta Carotene, BHT For Freshness, Bifidobacterium Lactis Hn019, Blueberries, Brown Sugar Syrup, Cultured Skim Milk, Cyanocobalamin, Folic Acid, Freeze-dried Fruit, Greek Nonfat Yogurt Powder, Heat Treated After Culturing, Hydrogenated Palm Kernel Oil, Lactic Acid, Malt Flavor, Milk Protein Concentrate, Natural Flavors, Niacinamide, Nonfat Milk, Peaches, Pyridoxine Hydrochloride, Raspberries, Riboflavin, Rice, Salt, Soy Lecithin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamin E Acetate, Vitamins And Minerals: Reduced Iron, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches?

Per 100 g of Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches there are 381 calories.

How much protein is in Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches?

Per 100 g of Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches there are 7.14 g protein.

How many carbohydrates are in Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches?

Per 100 g of Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches there are 83.33 g carbohydrates. Of which 30.95 g sugars.

How much sugar is in Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches?

Per 100 g of Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches there are 30.95 g sugars.

How much sodium (salt) is in Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches?

Per 100 g of Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches?

Per 100 g of Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches?

The main ingredients in Berries & Peaches Real Fruit & Yogurty Probiotic Pieces Cereal, Berries & Peaches are: Ascorbic Acid, Beta Carotene, BHT For Freshness, Bifidobacterium Lactis Hn019, Blueberries.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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