TYSON

Peppercorn Seared Steak — Nutrition Facts & Ingredients

UPC 23700048028 Manufacturer: Tyson Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 182 g): 329 calories. Per 100 g: 181 calories, 18.7 g protein, 6.6 g fat.

Label highlights: High in sodium — 37% DV per serving High in cholesterol — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (182g)

Amount per servingCalories
329
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat --
Cholesterol 85.5mg 29%
Sodium 841mg 37%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 13.0g
Protein 34.0g
Calcium 0mg 0%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

181 calories in 100 g
Protein18.7 g
Carbohydrates11.5 g
Sugars7.1 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)11.0g
Fat6.6 g
Saturated fat1.4 g
Cholesterol47 mg
Sodium462 mg
Calcium0 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Bay Leaf, Beef, Beef Fat, Beef Stock, Bell Pepper, Black Pepper, Bouquet Garni, Bourbon, Bourbon Peppercorn Sauce Packet: Water, Brown Sugar, Canola Oil, Carrot Juice, Celery Juice, Chicken Broth, Clove, Cocoa Power, Concentrate Beef Stock, Contains Less Than 2% Natural Smoke Flavor, Corn Starch, Crispy Onions Packet: Onions, Dried Beef Stock, Dried Garlic, Dried Onion, Enriched Wheat Flour, Flavorings, Folic Acid, Fully Cooked, Garlic, Garlic Powder, Maltodextrin, Modified Corn Starch, Molasses, Natural Flavors, Natural Smoke Flavor, Niacin, Onion, Onion Juice, Onion Powder, Parsley, Reduced Iron, Riboflavin, Rosemary Oils, Rubbed With Spice, Safflower Canola Oil, Salt, Sea Salt, Seasoning, Sliced Seasoned Beef Steak, Soy Sauce, Soybeans, Spice, Spices, Sugar, Sunflower, Thiamine Mononitrate, Thyme, Vegetable Stock, Water, Wheat, Wheat Flour, Yeast Extract, Yeast Extracts

Frequently asked questions

How many calories are in Peppercorn Seared Steak?

Per 100 g of Peppercorn Seared Steak there are 181 calories.

How much protein is in Peppercorn Seared Steak?

Per 100 g of Peppercorn Seared Steak there are 18.68 g protein.

How many carbohydrates are in Peppercorn Seared Steak?

Per 100 g of Peppercorn Seared Steak there are 11.54 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Peppercorn Seared Steak?

Per 100 g of Peppercorn Seared Steak there are 7.14 g sugars.

How much sodium (salt) is in Peppercorn Seared Steak?

Per 100 g of Peppercorn Seared Steak there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peppercorn Seared Steak?

Per 100 g of Peppercorn Seared Steak there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peppercorn Seared Steak?

The main ingredients in Peppercorn Seared Steak are: Bay Leaf, Beef, Beef Fat, Beef Stock, Bell Pepper.

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Level of processing

5
Ultra-Processed
62 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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