BIG Y

Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy

UPC 18894906520 Manufacturer: Big Y Foods, Inc. Cooked & Prepared Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 200 calories. Per 100 g: 143 calories, 8.6 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium -- --
Total Carbohydrate 55.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 12.0g
Calcium 19.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein8.6 g
Carbohydrates39.3 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)37.9g
Fat1.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol32 mg
Calcium14 mg
Iron0.3 mg
Vitamin A536 mcg
Vitamin C2.6 mg

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Ingredients

Beef, Beef Extract, Beef Fat, Beef Stock, Black Pepper, Butter, Butternut Squash, Canola Oil, Caramel Color, Carob Bean Guar Gum Xanthan Gum, Carrots, Cheese Culture, Chloride, Corn And Wheat Proteins, Corn Oil, Cream, Cream Cheese, Demi Glace, Dextrose, Disodium Dihydrogen Pyrophosphate, Disodium Inosinate & Disodium Guanylate, Garlic, Garlic Powder, Ground Nutmeg, Hydrogenated Cottonseed Oil, Hydrolyzed Soy, Lactic Acid, Maltodextrin, Marsala Sauce: Water, Marsala Wine, Mashed Potatoes, Modified Cornstarch, Mono- And Diglycerides, Mushroom, Natural Flavors, Onion, Onion Powder, Palm Oil, Pasteurized Milk And Cream, Pepper, Phosphate, Potassium, Potatoes, Rbgh/rbst Free Pasteurized Cream, Red Potatoes, Salt, Shallot, Skim Milk, Soluble Onion, Soluble Pepper, Soy Sauce, Soybean, Soybean Oil, Stabilizers, Sugar, Sulfites, TBHQ And Citric Acid Added To Protect Flavor, Turnips, Water, Wheat, Yams, Yeast Extract

Frequently asked questions

How many calories are in Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy?

Per 100 g of Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy there are 143 calories.

How much protein is in Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy?

Per 100 g of Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy there are 8.57 g protein.

How many carbohydrates are in Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy?

Per 100 g of Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy there are 39.29 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy?

Per 100 g of Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy there are 1.43 g sugars.

How much dietary fiber is in Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy?

Per 100 g of Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy?

The main ingredients in Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy are: Beef, Beef Extract, Beef Fat, Beef Stock, Black Pepper.

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Level of processing

5
Ultra-Processed
62 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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