Beef & Broccoli, Beef & Broccoli — Nutrition Facts & Ingredients
Per serving (1 cup, 189 g): 249 calories. Per 100 g: 132 calories, 7.9 g protein, 4.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (189g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acidifying Agents, Ascorbic Acid, Baking Soda, Beef, Black Pepper, Broccoli Florets, Caramel, Caramel Acetic Acid, Chicken Meat Powder, Chili Powder, Cooked In Vegetable Oil, Corn Flour, Corn Starch, Dehydrated Onion, Dehydrated Onion And Garlic, Dehydrated Vegetable, Demiglaze Powder, Disodium Guanylate, Disodium Inosinate, Garlic, Garlici, Gourmet Soy Sauce: Water, Guar Gum, Hydrolyzed Vegetable Protein, Iodized Salt, Malic Acid, Milk Solids, Modified Food Starch, Molasses, Monosodium Glutamate, Onion, Oyster Extract, Oyster Sauce, Rice Flour, Rice Starch, Salt, Sea Salt, Seasoning Powder, Sesame Oil, Soy Sauce, Soy Sauce Powder, Soybean, Soybean Extract, Soybeans, Sugar, Sunflower Oil, Tapioca Starch, Thickening Agents, Vinegar, Water, Wheat, Wheat Flour, White Pepper, Yeast Extract
Frequently asked questions
How many calories are in Beef & Broccoli, Beef & Broccoli?
Per 100 g of Beef & Broccoli, Beef & Broccoli there are 132 calories.
How much protein is in Beef & Broccoli, Beef & Broccoli?
Per 100 g of Beef & Broccoli, Beef & Broccoli there are 7.94 g protein.
How many carbohydrates are in Beef & Broccoli, Beef & Broccoli?
Per 100 g of Beef & Broccoli, Beef & Broccoli there are 15.87 g carbohydrates. Of which 7.94 g sugars.
How much sugar is in Beef & Broccoli, Beef & Broccoli?
Per 100 g of Beef & Broccoli, Beef & Broccoli there are 7.94 g sugars.
How much sodium (salt) is in Beef & Broccoli, Beef & Broccoli?
Per 100 g of Beef & Broccoli, Beef & Broccoli there are 418.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef & Broccoli, Beef & Broccoli?
Per 100 g of Beef & Broccoli, Beef & Broccoli there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef & Broccoli, Beef & Broccoli?
The main ingredients in Beef & Broccoli, Beef & Broccoli are: Acidifying Agents, Ascorbic Acid, Baking Soda, Beef, Black Pepper.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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