JADE DRAGON

Beef & Broccoli, Beef & Broccoli — Nutrition Facts & Ingredients

UPC 51933369283 Manufacturer: The Moran Group Incorporated Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 189 g): 249 calories. Per 100 g: 132 calories, 7.9 g protein, 4.8 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (189g)

Amount per servingCalories
249
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 790mg 34%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g
Includes 9.1g Added Sugars 18%
Protein 15.0g
Calcium 49.1mg 4%
Iron 2.4mg 13%
Potassium 471mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein7.9 g
Carbohydrates15.9 g
Sugars7.9 g
Added sugars4.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat4.8 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol16 mg
Sodium418 mg
Calcium26 mg
Potassium249 mg
Iron1.3 mg

Where to buy

Search on Amazon for Beef & Broccoli, Beef & Broccoli

Prices and availability are set by the retailer.

Ingredients

Acidifying Agents, Ascorbic Acid, Baking Soda, Beef, Black Pepper, Broccoli Florets, Caramel, Caramel Acetic Acid, Chicken Meat Powder, Chili Powder, Cooked In Vegetable Oil, Corn Flour, Corn Starch, Dehydrated Onion, Dehydrated Onion And Garlic, Dehydrated Vegetable, Demiglaze Powder, Disodium Guanylate, Disodium Inosinate, Garlic, Garlici, Gourmet Soy Sauce: Water, Guar Gum, Hydrolyzed Vegetable Protein, Iodized Salt, Malic Acid, Milk Solids, Modified Food Starch, Molasses, Monosodium Glutamate, Onion, Oyster Extract, Oyster Sauce, Rice Flour, Rice Starch, Salt, Sea Salt, Seasoning Powder, Sesame Oil, Soy Sauce, Soy Sauce Powder, Soybean, Soybean Extract, Soybeans, Sugar, Sunflower Oil, Tapioca Starch, Thickening Agents, Vinegar, Water, Wheat, Wheat Flour, White Pepper, Yeast Extract

Frequently asked questions

How many calories are in Beef & Broccoli, Beef & Broccoli?

Per 100 g of Beef & Broccoli, Beef & Broccoli there are 132 calories.

How much protein is in Beef & Broccoli, Beef & Broccoli?

Per 100 g of Beef & Broccoli, Beef & Broccoli there are 7.94 g protein.

How many carbohydrates are in Beef & Broccoli, Beef & Broccoli?

Per 100 g of Beef & Broccoli, Beef & Broccoli there are 15.87 g carbohydrates. Of which 7.94 g sugars.

How much sugar is in Beef & Broccoli, Beef & Broccoli?

Per 100 g of Beef & Broccoli, Beef & Broccoli there are 7.94 g sugars.

How much sodium (salt) is in Beef & Broccoli, Beef & Broccoli?

Per 100 g of Beef & Broccoli, Beef & Broccoli there are 418.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Broccoli, Beef & Broccoli?

Per 100 g of Beef & Broccoli, Beef & Broccoli there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Broccoli, Beef & Broccoli?

The main ingredients in Beef & Broccoli, Beef & Broccoli are: Acidifying Agents, Ascorbic Acid, Baking Soda, Beef, Black Pepper.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
54 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Moran Group Incorporated

Nutrition facts for other products from The Moran Group Incorporated:

All The Moran Group Incorporated products →