KEMPS

Frozen Yogurt Shop, Cookies 'N Cream — Nutrition Facts & Ingredients

UPC 41483040824 Manufacturer: Kemps LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
160per serving
Protein
4 gper 100 g
Carbs
38.7 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (1/2 cup, 75 g): 160 calories. Per 100 g: 213 calories, 4 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (75g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 99.8mg 4%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g
Protein 3g
Calcium 80.2mg 6%
Iron 0.4mg 2%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein4 g
Carbohydrates38.7 g
Sugars25.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)37.4g
Fat6 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol13 mg
Sodium133 mg
Calcium107 mg
Potassium227 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Frozen Yogurt Shop, Cookies 'N Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Caramel Color, Carob Bean Gum, Carrageenan, Cellulose Gum, Chocolate, Chocolaty Swirl: Corn Syrup, Cocoa Processed With Alkali, Cookie Pieces: Sugar, Corn Starch, Corn Syrup, Cream, Cultured Skim Milk, Enriched Wheat Flour, Folic Acid, Frozen Yogurt: Skim Milk, High Fructose Corn Syrup, Invert Sugar, Leavening, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Niacin, Palm, Palm Kernel, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Sweet Cream Buttermilk, Tapioca Starch - Modified, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Whey, Whey Pectin, Yellow Corn Flour

Frequently asked questions

How many calories are in Frozen Yogurt Shop, Cookies 'N Cream?

Per 100 g of Frozen Yogurt Shop, Cookies 'N Cream there are 213 calories.

How much protein is in Frozen Yogurt Shop, Cookies 'N Cream?

Per 100 g of Frozen Yogurt Shop, Cookies 'N Cream there are 4.0 g protein.

How many carbohydrates are in Frozen Yogurt Shop, Cookies 'N Cream?

Per 100 g of Frozen Yogurt Shop, Cookies 'N Cream there are 38.67 g carbohydrates. Of which 25.33 g sugars.

How much sugar is in Frozen Yogurt Shop, Cookies 'N Cream?

Per 100 g of Frozen Yogurt Shop, Cookies 'N Cream there are 25.33 g sugars.

How much sodium (salt) is in Frozen Yogurt Shop, Cookies 'N Cream?

Per 100 g of Frozen Yogurt Shop, Cookies 'N Cream there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Yogurt Shop, Cookies 'N Cream?

Per 100 g of Frozen Yogurt Shop, Cookies 'N Cream there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Yogurt Shop, Cookies 'N Cream?

The main ingredients in Frozen Yogurt Shop, Cookies 'N Cream are: Baking Soda, Caramel Color, Carob Bean Gum, Carrageenan, Cellulose Gum.

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Level of processing

5
Ultra-Processed
41 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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