BASHAS HOMETOWN GROCER

Multigrain Bread — Nutrition Facts & Ingredients

UPC 31903062062 Manufacturer: Bashas' Markets Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 43 g): 100 calories. Per 100 g: 233 calories, 11.6 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 34.8mg 3%
Iron 1.0mg 6%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein11.6 g
Carbohydrates44.2 g
Sugars9.3 g
Added sugars7 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)34.9g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium349 mg
Calcium81 mg
Potassium186 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Amaranth, Barley, Brown Sugar, Buckwheat, Bulgur Wheat, Calcium Propionate, Cellulose Fiber, Citric Acid, Corn, Corn Grits, Datem, Enriched Wheat Flour, Ethoxylated Mono- And Diglycerides, Flaxmeal, Flour, Folic Acid, Grain Vinegar, Honey, Malted Barley Flour, Millet, Molasses, Monoglycerides, Niacin, Oat Fiber, Oats, Potassium Iodate, Preservative, Quinoa, R22-035-300032, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Rice, Rye, Salt, Sorghum, Soy Lecithin, Soybean, Sunflower Seeds, Thiamine Mononitrate, Triticale, Vegetable Oil, Water, Wheat, Wheat Gluten, Whole Grains, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Multigrain Bread?

Per 100 g of Multigrain Bread there are 233 calories.

How much protein is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 11.63 g protein.

How many carbohydrates are in Multigrain Bread?

Per 100 g of Multigrain Bread there are 44.19 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 9.3 g sugars.

How much sodium (salt) is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Bread?

The main ingredients in Multigrain Bread are: Amaranth, Barley, Brown Sugar, Buckwheat, Bulgur Wheat.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
48 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bashas' Markets

Nutrition facts for other products from Bashas' Markets:

All Bashas' Markets products →