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Pumpkin Glazed Mel O Cream Bites, Pumpkin — Nutrition Facts & Ingredients

UPC 47924962144 Manufacturer: Mel-O-Cream Donuts Int'L Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
320per serving
Protein
4.1 gper 100 g
Carbs
57.5 gper 100 g
Fat
21.9 gper 100 g

Where to buy

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Per serving (73 GRM, 73 g): 320 calories. Per 100 g: 438 calories, 4.1 g protein, 21.9 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size73 GRM (73g)

Amount per servingCalories
320
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 370mg 16%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g
Includes 23.0g Added Sugars 46%
Protein 3g
Vitamin D 0mcg 0%
Calcium 70.1mg 5%
Iron 1.2mg 7%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein4.1 g
Carbohydrates57.5 g
Sugars31.5 g
Added sugars31.5 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)56.1g
Fat21.9 g
Saturated fat11.0 g
Trans fat0 g
Cholesterol21 mg
Sodium507 mg
Calcium96 mg
Potassium96 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Pumpkin Glazed Mel O Cream Bites, Pumpkin

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agar, Alcohol, Allspice, Baking Soda, Beta Carotene, Cake Base, Calcium Carbonate, Calcium Sulfate, Carob Bean Gum, Cinnamon, Cloves, Cornstarch Salt, Dextrose, Egg Yolks, Enriched Wheat Flour Bleached, Enzymes, FD&C Yellow #6, Flour, Folic Acid, Ginger, Glaze, Iron, Malted Barley Flour, Maltodextrin, Mono & Diglycerides, Monocalcium Phosphate, Monosodium Phosphate, Natural Flavors, Niacin, Nutmeg, Palm Kernel Oil, Palm Oil, Propylene Glycol, Pumpkin Flavor, Pumpkin Spice, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Proprionate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Trehalose, Water, Wheat Starch, Whey

Frequently asked questions

How many calories are in Pumpkin Glazed Mel O Cream Bites, Pumpkin?

Per 100 g of Pumpkin Glazed Mel O Cream Bites, Pumpkin there are 438 calories.

How much protein is in Pumpkin Glazed Mel O Cream Bites, Pumpkin?

Per 100 g of Pumpkin Glazed Mel O Cream Bites, Pumpkin there are 4.11 g protein.

How many carbohydrates are in Pumpkin Glazed Mel O Cream Bites, Pumpkin?

Per 100 g of Pumpkin Glazed Mel O Cream Bites, Pumpkin there are 57.53 g carbohydrates. Of which 31.51 g sugars.

How much sugar is in Pumpkin Glazed Mel O Cream Bites, Pumpkin?

Per 100 g of Pumpkin Glazed Mel O Cream Bites, Pumpkin there are 31.51 g sugars.

How much sodium (salt) is in Pumpkin Glazed Mel O Cream Bites, Pumpkin?

Per 100 g of Pumpkin Glazed Mel O Cream Bites, Pumpkin there are 507.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Glazed Mel O Cream Bites, Pumpkin?

Per 100 g of Pumpkin Glazed Mel O Cream Bites, Pumpkin there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Glazed Mel O Cream Bites, Pumpkin?

The main ingredients in Pumpkin Glazed Mel O Cream Bites, Pumpkin are: Agar, Alcohol, Allspice, Baking Soda, Beta Carotene.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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