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Cracker Crisps — Nutrition Facts & Ingredients

UPC 46567041742 Manufacturer: Raley's Crackers & Biscotti Updated Sep 27, 2026

Per serving (3 crackers, 15 g): 70 calories. Per 100 g: 467 calories, 13.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 crackers (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 28.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium80 mg
Potassium193 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Amaranth, Baking Soda, Buttermilk, Caraway Seeds, Chia Seeds, Cultured Lowfat Milk, Dark Rye, Enriched Unbleached Flour, Expeller-pressed Non-gmo Canola Oil, Extra Virgin Olive Oil, Folic Acid, Garlic, Golden Flaxseeds, Malted Barley Flour, Niacin, Onion Juice, Poppy Seeds, Quinoa, Reduced Iron, Riboflavin, Roasted, Salt, Sea Salt, Sesame Seeds, Sodium Citrate, Sprouted Wheat, Thiamine Mononitrate, Topping Salt, Vitamin D3, Vitamin Palmitate, Wheat, Wheat Flour, Whole Grain Flours

Frequently asked questions

How many calories are in Cracker Crisps?

Per 100 g of Cracker Crisps there are 467.0 kcal calories.

How much protein is in Cracker Crisps?

Per 100 g of Cracker Crisps there are 13.33 g protein.

How many carbohydrates are in Cracker Crisps?

Per 100 g of Cracker Crisps there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cracker Crisps?

Per 100 g of Cracker Crisps there are 0.0 g sugars.

How much sodium (salt) is in Cracker Crisps?

Per 100 g of Cracker Crisps there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracker Crisps?

Per 100 g of Cracker Crisps there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracker Crisps?

The main ingredients in Cracker Crisps are: Amaranth, Baking Soda, Buttermilk, Caraway Seeds, Chia Seeds.

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Level of processing

5
Ultra-Processed
33 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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