ODOM'S TENNESSEE PRIDE

Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage

UPC 72290004891 Manufacturer: ConAgra Foods Packaged Foods, LLC Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
311per serving
Protein
10.1 gper 100 g
Carbs
26.1 gper 100 g
Fat
13.4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (None, 119 g): 311 calories. Per 100 g: 261 calories, 10.1 g protein, 13.4 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeNone (119g)

Amount per servingCalories
311
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 70.2mg 23%
Sodium 810mg 35%
Total Carbohydrate 31g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 12.0g
Calcium 200mg 15%
Iron 2.7mg 15%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

261 calories in 100 g
Protein10.1 g
Carbohydrates26.1 g
Sugars2.5 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)24.4g
Fat13.4 g
Saturated fat5.0 g
Trans fat0 g
Cholesterol59 mg
Sodium681 mg
Calcium168 mg
Potassium126 mg
Iron2.3 mg
Vitamin A50.4 mcg
Vitamin C0 mg

Where to buy Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Apo Carotenal, Ascorbic Acid, BHT, Bleached Wheat Flour, Calcium Propionate, Caramel Color, Cheese Culture, Citric Acid, Corn Flour, Corn Meal, Corn Starch, Cream, Egg Patty: Whole Eggs, Enzyme Modified Cheese, Enzymes, Folic Acid, Fumaric Acid, Lipolyzed Cream, Milk, Modified Corn Starch, Monocalcium Phosphate, Monosodium Glutamate, Muffin: Enriched Wheat Flour, Niacin, Nonfat Dried Milk, Pasteurized Process Cheddar Cheese: Cheddar Cheese, Preservative, Propyl Gallate, Reduced Iron, Riboflavin, Salt, Sausage Patty: Pork, Sodium Citrate, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Soybean Oil, Spice And Spice Extractives, Sugar, Thiamine Mononitrate, To Preserve Freshness, Water, Wheat Gluten, Whey, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage?

Per 100 g of Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage there are 261 calories.

How much protein is in Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage?

Per 100 g of Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage there are 10.08 g protein.

How many carbohydrates are in Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage?

Per 100 g of Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage there are 26.05 g carbohydrates. Of which 2.52 g sugars.

How much sugar is in Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage?

Per 100 g of Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage there are 2.52 g sugars.

How much sodium (salt) is in Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage?

Per 100 g of Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage there are 681.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage?

Per 100 g of Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage?

The main ingredients in Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage are: Annatto, Apo Carotenal, Ascorbic Acid, BHT, Bleached Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

BREAK FAST TO GO Egg White & Vegetable Frittata 66Calories 8.9Protein 1.6Fat LETTIERI'S Ham, Egg & Cheese Stacker Squares 221Calories 11.0Protein 10.3Fat FRESH & EASY Waffle Sandwich 269Calories 7.7Protein 10.3Fat FRESH & EASY Canadian Bacon, Egg & Cheddar On An English Muffin 199Calories 12.1Protein 9.6Fat FRESH & EASY NEIGHBORHOOD MARKET INC. Southwest Breakfast Scramble 161Calories 4.7Protein 11.8Fat FRESH & EASY Ham & Cheese Breakfast Scramble With Roasted Potatoes 103Calories 2.4Protein 5.2Fat

Level of processing

5
Ultra-Processed
47 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from ConAgra Foods Packaged Foods, LLC

Nutrition facts for other products from ConAgra Foods Packaged Foods, LLC:

All ConAgra Foods Packaged Foods, LLC products →