BIG Y

Southwest Trail Mix, Southwest — Nutrition Facts & Ingredients

UPC 18894217978 Manufacturer: Big Y Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
20 gper 100 g
Carbs
30 gper 100 g
Fat
43.3 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0.6mg 3%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat43.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium133 mg
Potassium467 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Southwest Trail Mix, Southwest

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Ancho Chile, Beet Powder, Black Pepper, Bulgur Wheat, Cajun Peanuts, Cajun Seasoning, Canola Oil, Celery, Chili Almonds, Chili Salt Seasoning, Citric Acid, Corn, Enriched Wheat Flour, Expeller Pressed Canola Sunflower Oil, Expeller-pressed Canola Oil, Folic Acid, Garlic Powder, Guajillo Chile, Including Chili Pepper, Iron, Malted Barley Flour, Natural Flavors, New Mexico Chile, Niacin, Not More Than 2% Sunflower Oil, Onion Powder, Oregano, Organic Oleic Sunflower Oil, Organic Rice Hulls, Paprika, Pasilla Negra Chile, Peanuts, Reduced Iron, Riboflavin, Roasted Almonds, Roasted Peanuts, Salt, Salted Sesame Sticks, Sea Salt, Sesame Seeds, Shelled Pumpkin Seeds, Soybean Oil, Spices, Tapioca Starch, Thiamine Mononitrate, Thyme, Toasted Salted Corn, Tomato Powder, Turmeric, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Southwest Trail Mix, Southwest?

Per 100 g of Southwest Trail Mix, Southwest there are 567 calories.

How much protein is in Southwest Trail Mix, Southwest?

Per 100 g of Southwest Trail Mix, Southwest there are 20.0 g protein.

How many carbohydrates are in Southwest Trail Mix, Southwest?

Per 100 g of Southwest Trail Mix, Southwest there are 30.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Southwest Trail Mix, Southwest?

Per 100 g of Southwest Trail Mix, Southwest there are 3.33 g sugars.

How much sodium (salt) is in Southwest Trail Mix, Southwest?

Per 100 g of Southwest Trail Mix, Southwest there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Trail Mix, Southwest?

Per 100 g of Southwest Trail Mix, Southwest there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Trail Mix, Southwest?

The main ingredients in Southwest Trail Mix, Southwest are: Almonds, Ancho Chile, Beet Powder, Black Pepper, Bulgur Wheat.

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Level of processing

5
Ultra-Processed
51 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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