Shells & Cheese Bites — Nutrition Facts & Ingredients
Per serving (3 BITES, 85 g): 250 calories. Per 100 g: 294 calories, 9.4 g protein, 12.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 BITES (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
American Cheese, And Sodium Tripolyphosphate, Annatto, Annatto Extract, Artificial Color, Baking Soda, Bleached Wheat Flour, Breading, Butter, Buttermilk Solids, Carrageenan, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cheese Powder, Cheese Sauce, Cooked Enriched Macaroni Product, Cultured Milk, Dextrose, Disodium Phosphate, Durum Wheat Semolina, Enriched Durum Wheat Semolina, Enzyme Modified Cheese, Enzymes, Ferrous Sulfate, Filling, Folic Acid, Iron, Lactic Acid, Methylcellulose, Milk Protein Concentrate, Milkfat, Modified Food Starch, Natural Flavors, Niacin, Oleoresin Paprika, Paprika Extract, Pasteurized Milk, Pasteurized Process Cheese Spread, Riboflavin, Salt, Skim Milk, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Phosphate, Soybean Flour, Soybean Oil, Starch Blend, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Shells & Cheese Bites?
Per 100 g of Shells & Cheese Bites there are 294 calories.
How much protein is in Shells & Cheese Bites?
Per 100 g of Shells & Cheese Bites there are 9.41 g protein.
How many carbohydrates are in Shells & Cheese Bites?
Per 100 g of Shells & Cheese Bites there are 35.29 g carbohydrates. Of which 4.71 g sugars.
How much sugar is in Shells & Cheese Bites?
Per 100 g of Shells & Cheese Bites there are 4.71 g sugars.
How much sodium (salt) is in Shells & Cheese Bites?
Per 100 g of Shells & Cheese Bites there are 788.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shells & Cheese Bites?
Per 100 g of Shells & Cheese Bites there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shells & Cheese Bites?
The main ingredients in Shells & Cheese Bites are: American Cheese, And Sodium Tripolyphosphate, Annatto, Annatto Extract, Artificial Color.
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