STARKIST

Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water

UPC 80000516947 Manufacturer: StarKist Co. Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (4.28 ONZ, 121 g): 200 calories. Per 100 g: 165 calories, 14.9 g protein, 5.0 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.28 ONZ (121g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 480mg 21%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.5g 5%
Total Sugars 4.5g
Protein 18.0g
Calcium 20.6mg 2%
Iron 2.9mg 16%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein14.9 g
Carbohydrates13.2 g
Sugars3.7 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)12.0g
Fat5.0 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol25 mg
Sodium397 mg
Calcium17 mg
Potassium207 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water

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Ingredients

Acetic Acid, Ammonium Bicarbonate, And Polysorbate 80, Baking Soda, Beta Carotene, Blue 1, Citric Acid, Crackers - Enriched Wheat Flour, Cucumbers, Distilled Vinegar, EDTA, Eggs, FD&C Yellow #5, Garlic Powder, Invert Sugar, Iron, Leavening Agents, Less Than 1/10 Of 1% Sodium Benzoate And Potassium Sorbate, Malt Extract, Modified Corn Starch, Monocalcium Phosphate, Mustard Oleoresin, Natural And Artificial Flavors, Niacin, Oleoresin Turmeric, Onion Powder, Palm Oil, Potassium Sorbate, Pyrophosphate, Reduced Calorie Mayonnaise: Water, Riboflavin, Salt, Salt High Fructose Corn Syrup, Sodium Benzoate, Soy Lecithin, Soybean Oil, Sugar, Sweet Relish: Pickles, Thiamine, Tuna: White Tuna, Vegetable Broth, Vitamin E, Water, Wheat Bran, Xanthan Gum

Frequently asked questions

How many calories are in Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water?

Per 100 g of Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water there are 165 calories.

How much protein is in Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water?

Per 100 g of Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water there are 14.88 g protein.

How many carbohydrates are in Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water?

Per 100 g of Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water there are 13.22 g carbohydrates. Of which 3.72 g sugars.

How much sugar is in Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water?

Per 100 g of Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water there are 3.72 g sugars.

How much sodium (salt) is in Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water?

Per 100 g of Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water?

Per 100 g of Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water?

The main ingredients in Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water are: Acetic Acid, Ammonium Bicarbonate, And Polysorbate 80, Baking Soda, Beta Carotene.

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