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Southwest Chicken Wrap, Southwest Chicken — Nutrition Facts & Ingredients

UPC 782796026326 Manufacturer: Papa John's Salads & Produce Prepared Wraps and Burittos Updated Sep 27, 2026

Calories
280per serving
Protein
11.7 gper 100 g
Carbs
13.5 gper 100 g
Fat
8.0 gper 100 g

Where to buy

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Per serving (0.5 WRAP, 163 g): 280 calories. Per 100 g: 172 calories, 11.7 g protein, 8.0 g fat.

Label highlights: High in sodium — 50% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 50% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 WRAP (163g)

Amount per servingCalories
280
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 1139mg 50%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 19.0g
Calcium 450mg 35%
Iron 12.6mg 70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein11.7 g
Carbohydrates13.5 g
Sugars1.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)12.3g
Fat8.0 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol34 mg
Sodium699 mg
Calcium276 mg
Iron7.7 mg
Vitamin A230 mcg
Vitamin C2.9 mg

Where to buy Southwest Chicken Wrap, Southwest Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Baking Powder, Black Beans, Black Pepper, Calcium Chloride Added To Help Maintain Firmness, Calcium Propionate, Caramel Color, Carob Bean Xanthan Guar Gums, Cheese Culture, Cheese Cultures, Chicken Breast, Chipotle Chile Powder, Chipotle Gouda Cheese, Chipotle Pepper, Chipotle Spices, Cilantro, Cilantro Flakes, Coated With: Spices, Cream Cheese, Dextrose, Enriched Bleached Flour, Enzymes, Ferrous Gluconate, Filtered Water, Folic Acid Water, Garlic, Garlic Powder And Beta Tabs, Green Leaf Lettuce, Guar Gum, Habanero Chili Powder, Iron, Jalapeno Pepper, Jalapeno Peppers, Lemon Juice Concentrate, Lemon Oil, Less Than 1.5% Of Salt, Mononitrate, Natural Flavors, Niacin, Onion, Onion Powder, Paprika, Paprika Oleoresin, Pasteurized Milk, Pasteurized Milk And Cream, Pico De Gallo, Prepared Black Beans, Preservative, Riboflavin, Salt, Sodium Benzoate, Sodium Bisulfite, Sodium Phosphate, Soybean Oil, Stabilizers, Sugar, Thiamine, Tomatoes, Tortilla, Tortilla Suave, Vegetable Color, Water, Wheat Flour, Whey, White Onion

Frequently asked questions

How many calories are in Southwest Chicken Wrap, Southwest Chicken?

Per 100 g of Southwest Chicken Wrap, Southwest Chicken there are 172 calories.

How much protein is in Southwest Chicken Wrap, Southwest Chicken?

Per 100 g of Southwest Chicken Wrap, Southwest Chicken there are 11.66 g protein.

How many carbohydrates are in Southwest Chicken Wrap, Southwest Chicken?

Per 100 g of Southwest Chicken Wrap, Southwest Chicken there are 13.5 g carbohydrates. Of which 1.84 g sugars.

How much sugar is in Southwest Chicken Wrap, Southwest Chicken?

Per 100 g of Southwest Chicken Wrap, Southwest Chicken there are 1.84 g sugars.

How much sodium (salt) is in Southwest Chicken Wrap, Southwest Chicken?

Per 100 g of Southwest Chicken Wrap, Southwest Chicken there are 699.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Chicken Wrap, Southwest Chicken?

Per 100 g of Southwest Chicken Wrap, Southwest Chicken there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Chicken Wrap, Southwest Chicken?

The main ingredients in Southwest Chicken Wrap, Southwest Chicken are: Annatto, Baking Powder, Black Beans, Black Pepper, Calcium Chloride Added To Help Maintain Firmness.

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Level of processing

5
Ultra-Processed
65 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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