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Pepperjack Filled Soft Pretzel Bites, Pepperjack — Nutrition Facts & Ingredients

UPC 73321725389 Manufacturer: J&J Snack Foods Corp Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Pepperjack Filled Soft Pretzel Bites, Pepperjack
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 bites, 57 g): 150 calories. Per 100 g: 263 calories, 8.8 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 bites (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 310mg 13%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0.2mcg 1%
Calcium 90.1mg 7%
Iron 1.5mg 8%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein8.8 g
Carbohydrates38.6 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)36.8g
Fat8.8 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol18 mg
Sodium544 mg
Calcium158 mg
Potassium105 mg
Iron2.6 mg
Vitamin D0.3 mcg

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Ingredients

Bicarbonates And Carbonates Of Soda, Calcium Chloride, Canola Oil, Cheddar Cheese, Cheese Culture, Corn Syrup, Cream, Cultured Milk, Distilled White Vinegar, Enriched Wheat Flour, Enzyme Modified Parmesan Cheese Flavor, Enzymes, Folic Acid, Food Starch Modified, Fresh Jalapeno Peppers, Jalapeno Cheese Sauce Filling Whey, Jalapeno Peppers, Lactic Acid, Malted Barley Flour, Milk, Monterey Jack And American Cheese Blend, Monterey Jack Cheese, Monterey Jack Cheese Topping, Niacin, Nonfat Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Benzoate, Sodium Phosphate, Sorbic Acid, The Following: Yeast, Thiamine Mononitrate, Vinegar, Water, Wheat Flour

Frequently asked questions

How many calories are in Pepperjack Filled Soft Pretzel Bites, Pepperjack?

Per 100 g of Pepperjack Filled Soft Pretzel Bites, Pepperjack there are 263 calories.

How much protein is in Pepperjack Filled Soft Pretzel Bites, Pepperjack?

Per 100 g of Pepperjack Filled Soft Pretzel Bites, Pepperjack there are 8.77 g protein.

How many carbohydrates are in Pepperjack Filled Soft Pretzel Bites, Pepperjack?

Per 100 g of Pepperjack Filled Soft Pretzel Bites, Pepperjack there are 38.6 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Pepperjack Filled Soft Pretzel Bites, Pepperjack?

Per 100 g of Pepperjack Filled Soft Pretzel Bites, Pepperjack there are 1.75 g sugars.

How much sodium (salt) is in Pepperjack Filled Soft Pretzel Bites, Pepperjack?

Per 100 g of Pepperjack Filled Soft Pretzel Bites, Pepperjack there are 544.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pepperjack Filled Soft Pretzel Bites, Pepperjack?

Per 100 g of Pepperjack Filled Soft Pretzel Bites, Pepperjack there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pepperjack Filled Soft Pretzel Bites, Pepperjack?

The main ingredients in Pepperjack Filled Soft Pretzel Bites, Pepperjack are: Bicarbonates And Carbonates Of Soda, Calcium Chloride, Canola Oil, Cheddar Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
38 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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