WAWA

Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie

UPC 726191164900 Manufacturer: Wawa Incorporated Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 Sandwich, 196 g): 519 calories. Per 100 g: 265 calories, 13.8 g protein, 14.3 g fat.

Label highlights: High in sodium — 81% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 81% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (196g)

Amount per servingCalories
519
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 74.5mg 25%
Sodium 1860mg 81%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.9g 10%
Total Sugars 5.0g
Includes 2.0g Added Sugars 4%
Protein 27.0g
Vitamin D 0.9mcg 4%
Calcium 251mg 19%
Iron 3.1mg 17%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein13.8 g
Carbohydrates20.4 g
Sugars2.5 g
Added sugars1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)18.9g
Fat14.3 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol38 mg
Sodium949 mg
Calcium128 mg
Potassium204 mg
Iron1.6 mg
Vitamin D0.5 mcg

Where to buy Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Beef, BHA, BHT, Bleached Enriched Bromated Flour, Bleached Wheat Flour, Calcium Sulfate, Canola Soybean Oil, Capicola Style Ham Water Added, Cheese Culture, Citric Acid, Corn Flour, Cured With Water, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dough Conditioner, Enzymes, Flavoring, Flavorings, Folic Acid, Green Leaf Lettuce, Hard Salami, L-cysteine Hydrochloride, Lactic Acid Starter Culture, Malted Barley Flour, Margarine, Monocalcium Phosphate, Natural Smoke Flavor, Niacin, Oleoresin Of Paprika, Palm Kernel Oils, Palm Oil, Pasteurized Milk, Pepperoni, Pork, Potassium Bromate, Potassium Iodate, Provolone Cheese, Reduced Iron, Riboflavin, Salt, Salt And Enzymes, Sesame Roll, Sesame Seeds, Sodium Ascorbate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie?

Per 100 g of Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie there are 265 calories.

How much protein is in Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie?

Per 100 g of Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie there are 13.78 g protein.

How many carbohydrates are in Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie?

Per 100 g of Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie there are 20.41 g carbohydrates. Of which 2.55 g sugars.

How much sugar is in Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie?

Per 100 g of Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie there are 2.55 g sugars.

How much sodium (salt) is in Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie?

Per 100 g of Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie there are 949.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie?

Per 100 g of Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie?

The main ingredients in Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie are: Ammonium Sulfate, Ascorbic Acid, Beef, BHA, BHT.

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Level of processing

5
Ultra-Processed
59 ingredients · 17 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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