ENSURE

Milk Chocolate Original Nutrition Shake, Milk Chocolate — Nutrition Facts & Ingredients

UPC 70074577548 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
220per serving
Protein
3.8 gper 100 ml
Carbs
13.9 gper 100 ml
Fat
2.5 gper 100 ml

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Per serving (1 bottle, 237 ml): 220 calories. Per 100 ml: 93 calories, 3.8 g protein, 2.5 g fat.

Label highlights: High in added sugars — 28% DV per serving High in cholesterol — 1667% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
  • Cholesterol: 1667% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bottle (237ml)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5001mg 1667%
Sodium 211mg 9%
Total Carbohydrate 33.0g 12%
Dietary Fiber 0.9g 3%
Total Sugars 15.0g
Includes 14.0g Added Sugars 28%
Protein 9.0g
Calcium 329mg 25%
Iron 4.5mg 25%
Potassium 469mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

93 calories in 100 ml
Protein3.8 g
Carbohydrates13.9 g
Sugars6.3 g
Added sugars5.9 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)13.5g
Fat2.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol2110 mg
Sodium89 mg
Calcium139 mg
Potassium198 mg
Iron1.9 mg
Vitamin A158 mcg
Vitamin C12.7 mg

Where to buy Milk Chocolate Original Nutrition Shake, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acesulfame Potassium, And Red 3, And Vitamin B12, Ascorbic Acid, Biotin, Blend Of Vegetable Oils, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Canola, Carrageenan, Cellulose Gel, Cellulose Gum, Choline Chloride, Chromium Chloride, Cocoa Powder, Copper Sulfate, Corn, Corn Maltodextrin, Di-alpha-tocopheryl Acetate, Ferrous Sulfate, Folic Acid, Less Than 0.5% Of: Vitamins And Minerals, Magnesium Phosphate, Manganese Sulfate, Milk Protein Concentrate, Monoglycerides, Natural And Artificial Flavor, Niacinamide, Nonfat Milk, Phylloquinone, Potassium Chloride, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Citrate, Sodium Molybdate, Sodium Selenate, Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Thiamine Hydrochloride, Turmeric Color, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Potassium Citrate, Water, Zinc Sulfate

Frequently asked questions

How many calories are in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 93 calories.

How much protein is in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 3.8 g protein.

How many carbohydrates are in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 13.92 g carbohydrates. Of which 6.33 g sugars.

How much sugar is in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 6.33 g sugars.

How much sodium (salt) is in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

The main ingredients in Milk Chocolate Original Nutrition Shake, Milk Chocolate are: Acesulfame Potassium, And Red 3, And Vitamin B12, Ascorbic Acid, Biotin.

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Level of processing

5
Ultra-Processed
51 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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