SOUTH BEACH DIET

South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip

UPC 855919003419 Manufacturer: The Farmer's Cow, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
180per serving
Protein
24 gper 100 g
Carbs
46 gper 100 g
Fat
14 gper 100 g

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Per serving (1 BAR, 50 g): 180 calories. Per 100 g: 360 calories, 24 g protein, 14 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 9g 32%
Total Sugars 8g
Protein 12g
Vitamin D 2.5mcg 12%
Calcium 200mg 15%
Iron 4.5mg 25%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein24 g
Carbohydrates46 g
Sugars16 g
Dietary fiber18 g
Net carbs (carbohydrates minus fiber)28.0g
Fat14 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium400 mg
Potassium220 mg
Iron9 mg
Vitamin A1500 mcg
Vitamin C120 mg
Vitamin D5 mcg

Where to buy South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip

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Ingredients

Agave Syrup, Alpha Tocopherol Acetate, Ascorbic Acid, Biotin, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Caramel Added, Chicory Root Fiber, Cyanocobalamin, Dextrose, Ferric Orthophosphate, Fiber Blend, Folic Acid, Fractionated Palm Kernel Oil, Maltodextrin, Natural Flavors, Niacinamide, Partially Defatted Peanut Flour, Peanut Butter, Peanuts, Phytonadione, Pyridoxine Hydrochloride, Rebaudioside-a, Riboflavin, Rolled Oats, Salt, Semi-sweet Chocolate Chips, Sodium Caseinate, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Soy Protein Nuggets, Soybean Oil, Stevia, Sugar, Tapioca Starch, Tapioca Syrup, Thiamine Mononitrate, Tocopherols Added To Protect Flavor, Unsweetened Chocolate, Vitamin A Acetate, Vitamin D3, Water, Zinc Oxide

Frequently asked questions

How many calories are in South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip?

Per 100 g of South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip there are 360 calories.

How much protein is in South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip?

Per 100 g of South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip there are 24.0 g protein.

How many carbohydrates are in South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip?

Per 100 g of South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip there are 46.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip?

Per 100 g of South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip there are 16.0 g sugars.

How much sodium (salt) is in South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip?

Per 100 g of South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip?

Per 100 g of South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip there are 18.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip?

The main ingredients in South Beach Diet, Meal Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip are: Agave Syrup, Alpha Tocopherol Acetate, Ascorbic Acid, Biotin, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
45 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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