Flowers Foods, Inc.

White Enriched Bread, White — Nutrition Facts & Ingredients

UPC 70210098647 Breads & Buns Updated Sep 27, 2026

Per serving (1.6 ONZ, 46 g): 120 calories. Per 100 g: 261 calories, 8.7 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.6 ONZ (46g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

261 calories in 100 g
Protein8.7 g
Carbohydrates52.2 g
Sugars6.5 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium543 mg
Calcium43 mg
Potassium76 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Ammonium Sulfate, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Diglycerides, Dough Conditioners, Each Of The Following: Yeast, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, To Retard Spoilage, Unbleached Enriched Flour Wheat Flour, Water, Wheat Gluten, Yeast Food

Frequently asked questions

How many calories are in White Enriched Bread, White?

Per 100 g of White Enriched Bread, White there are 261 calories.

How much protein is in White Enriched Bread, White?

Per 100 g of White Enriched Bread, White there are 8.7 g protein.

How many carbohydrates are in White Enriched Bread, White?

Per 100 g of White Enriched Bread, White there are 52.17 g carbohydrates. Of which 6.52 g sugars.

How much sugar is in White Enriched Bread, White?

Per 100 g of White Enriched Bread, White there are 6.52 g sugars.

How much sodium (salt) is in White Enriched Bread, White?

Per 100 g of White Enriched Bread, White there are 543.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Enriched Bread, White?

Per 100 g of White Enriched Bread, White there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Enriched Bread, White?

The main ingredients in White Enriched Bread, White are: Ammonium Sulfate, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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