SIMPLE TRUTH

Dark Chocolate Flavored Nutrition Bars, Dark Chocolate — Nutrition Facts & Ingredients

UPC 11110860675 Manufacturer: The Kroger Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 55 g): 220 calories. Per 100 g: 400 calories, 27.3 g protein, 14.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (55g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 16g
Protein 15.0g
Calcium 250mg 19%
Iron 9.0mg 50%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein27.3 g
Carbohydrates45.5 g
Sugars29.1 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat14.6 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium455 mg
Potassium418 mg
Iron16.4 mg
Vitamin A818 mcg
Vitamin C32.7 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Alkalized Cocoa, Alkalized Cocoa Powder, Almond Meal, An Emulsifier, Ascorbic Acid, Biotin, Carrageenan, Chicory Root Extract, Chocolate Chips, Chocolate Liquor, Coating, Cocoa Butter, Cocoa Creme, Copper Gluconate, Corn Syrup, Cyanocobalamin, D-alpha-tocopheryl Acetate, D-calcium Pantothenate, Dutched And Natural Cocoas, Ferrous Fumarate, Folic Acid, Fructose, Glycerin, Inulin, Maltodextrin, Natural, Natural Flavors, Niacinamide, Palm Kernel Oil, Peanut Flour, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Salt, Soy Cocoa Crisps, Soy Lecithin, Soy Protein Isolate, Sugar, Sunflower Oil, Tapioca Starch, Thiamine Mononitrate, Tocopherol, Tricalcium Phosphate, Vanilla, Vitamin A Palmitate, Vitamin And Mineral Blend, Water, Wheat Germ, Whole Milk Solids, Xanthan Gum, Zinc Oxide

Frequently asked questions

How many calories are in Dark Chocolate Flavored Nutrition Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Nutrition Bars, Dark Chocolate there are 400 calories.

How much protein is in Dark Chocolate Flavored Nutrition Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Nutrition Bars, Dark Chocolate there are 27.27 g protein.

How many carbohydrates are in Dark Chocolate Flavored Nutrition Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Nutrition Bars, Dark Chocolate there are 45.45 g carbohydrates. Of which 29.09 g sugars.

How much sugar is in Dark Chocolate Flavored Nutrition Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Nutrition Bars, Dark Chocolate there are 29.09 g sugars.

How much sodium (salt) is in Dark Chocolate Flavored Nutrition Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Nutrition Bars, Dark Chocolate there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Flavored Nutrition Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Nutrition Bars, Dark Chocolate there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Flavored Nutrition Bars, Dark Chocolate?

The main ingredients in Dark Chocolate Flavored Nutrition Bars, Dark Chocolate are: Alkalized Cocoa, Alkalized Cocoa Powder, Almond Meal, An Emulsifier, Ascorbic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

5
Ultra-Processed
51 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kroger Co.

Nutrition facts for other products from The Kroger Co.:

All The Kroger Co. products →