ALMOST FAMOUS POPCORN

Monster Cookie Popcorn, Monster Cookie — Nutrition Facts & Ingredients

UPC 850011515129 Manufacturer: Rieckhoff Family Businesses, Inc. dba Almost Famous Popcorn Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 40.0mg 2%
Total Carbohydrate 0.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Includes 12.0g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1mg 6%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates0.1 g
Sugars50 g
Added sugars42.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)-3.5g
Fat17.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium143 mg
Calcium50 mg
Potassium125 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Monster Cookie Popcorn, Monster Cookie

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Baking Soda, Beta Carotene, Blue 1, Blue 1 Lake, Blue 2, Brown Sugar, Butter, Cane Syrups, Canola Oil, Carnauba Wax, Chocolate, Cocoa Butter, Colors, Contains Less Than 2% Salt, Corn Starch, Corn Syrup, Cottonseed, Cream, Dextrin, Gum Acacia, High Fructose Corn Syrup, Hydrogenated Vegetable Oil, Include Blue 2 Lake, Lactose, Light Corn Syrup, M&m's Milk Chocolate Candies, Milk Chocolate, Milkfat, Natural And Artificial Flavors, Natural Color, Natural Flavors, Peanut Butter, Peanut Oil, Peanuts, Popcorn, Popcorn Oil Blend, Preservatives, Rapeseed Salt, Red 40, Red 40 Lake, Roasted Peanuts, Rolled Oats, Salt, Semi Sweet Chocolate, Skim Milk, Soy Lecithin, Soybean, Soybean Oil, Sugar, TBHQ And Citric Acid, Virginia Peanuts, Water, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Monster Cookie Popcorn, Monster Cookie?

Per 100 g of Monster Cookie Popcorn, Monster Cookie there are 464 calories.

How much protein is in Monster Cookie Popcorn, Monster Cookie?

Per 100 g of Monster Cookie Popcorn, Monster Cookie there are 7.14 g protein.

How many carbohydrates are in Monster Cookie Popcorn, Monster Cookie?

Per 100 g of Monster Cookie Popcorn, Monster Cookie there are 0.06 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Monster Cookie Popcorn, Monster Cookie?

Per 100 g of Monster Cookie Popcorn, Monster Cookie there are 50.0 g sugars.

How much sodium (salt) is in Monster Cookie Popcorn, Monster Cookie?

Per 100 g of Monster Cookie Popcorn, Monster Cookie there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monster Cookie Popcorn, Monster Cookie?

Per 100 g of Monster Cookie Popcorn, Monster Cookie there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monster Cookie Popcorn, Monster Cookie?

The main ingredients in Monster Cookie Popcorn, Monster Cookie are: Artificial Flavors, Baking Soda, Beta Carotene, Blue 1, Blue 1 Lake.

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Level of processing

5
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57 ingredients · 15 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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