Brownie — Nutrition Facts & Ingredients
Per serving (1 Brownie, 57 g): 220 calories. Per 100 g: 386 calories, 3.5 g protein, 15.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Brownie (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto Extract, Baking Powder, Baking Soda, Brown Sugar, Calcium Carbonate, Cane Sugar, Canola, Canola Oil, Chocolate, Cocoa Butter, Cocoa Powder, Corn Starch, Cyanocobalamin, Dicalcium Phosphate, Dipotassium Phosphate, Flax And Olive Oils, Gluten Free Flour, Lactic Acid, Molasses, Monocalcium Phosphate, Natural Flavors, Oatmilk, Oats, Oil Blend, Palm Fruit, Pea Protein, Potato Starch, Riboflavin, Safflower, Salt, Sea Salt, Sugar, Sunflower Lecithin, Sweet White Rice Flour, Tapioca Flour, Tricalcium Phosphate, Unsweetened Chocolate, Vanilla Extract, Vegan Oil Spread, Vitamin A, Vitamin D2, Water, Whole Grain Brown Rice Flour, Whole Grain Sorghum Flour, Xanthan Gum
Frequently asked questions
How many calories are in Brownie?
Per 100 g of Brownie there are 386 calories.
How much protein is in Brownie?
Per 100 g of Brownie there are 3.51 g protein.
How many carbohydrates are in Brownie?
Per 100 g of Brownie there are 57.89 g carbohydrates. Of which 31.58 g sugars.
How much sugar is in Brownie?
Per 100 g of Brownie there are 31.58 g sugars.
How much sodium (salt) is in Brownie?
Per 100 g of Brownie there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Brownie?
Per 100 g of Brownie there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Brownie?
The main ingredients in Brownie are: Annatto Extract, Baking Powder, Baking Soda, Brown Sugar, Calcium Carbonate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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