UKROP'S

Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican

UPC 722515252148 Manufacturer: Ukrop's Homestyle Foods, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 salad, 197 g): 250 calories. Per 100 g: 127 calories, 4.1 g protein, 7.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 salad (197g)

Amount per servingCalories
250
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.7mg 7%
Sodium 400mg 17%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.9g 14%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 2.0mg 11%
Potassium 396mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein4.1 g
Carbohydrates11.7 g
Sugars2.5 g
Added sugars0.5 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)9.7g
Fat7.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol10 mg
Sodium203 mg
Calcium84 mg
Potassium201 mg
Iron1.0 mg
Vitamin D0 mcg

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Ingredients

Acacia Gum, Anti-caking Agents, Apple Cider Vinegar, Black Beans, Blue 1, Blue 2, Calcium Chloride, Canola Oil, Carrageenan, Cheese Culture, Com Starch, Corn, Corn Masa Flour, Corn Starch And Powdered Cellulose, Culture, Cultured Dextrose, Cultured Skim Milk Powder, Distilled Vinegar, Dried Bell Peppers, Dried Garlic, Dried Onion, Egg Yolk, Enzymes, Ferrous Gluconate, Green Onion, Guar Gum, Jalapeno Peppers, Lite Salsa Ranch Dressing, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Monterey Jack Cheese, Mustard Flour, Nonfat Buttermilk, Onion, Paprika, Pasteurized Milk, Potato Starch, Red 40, Romaine And Iceberg Lettuce, Safflower Canola Oil, Salt, Skim Milk Powder, Spices, Sugar, Sunflower, Tapioca Starch, Tomato Paste, Tomatoes, Tortilla Strips, Water, Whey, With Water, Xanthan Gum

Frequently asked questions

How many calories are in Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican?

Per 100 g of Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican there are 127 calories.

How much protein is in Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican?

Per 100 g of Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican there are 4.06 g protein.

How many carbohydrates are in Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican?

Per 100 g of Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican there are 11.68 g carbohydrates. Of which 2.54 g sugars.

How much sugar is in Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican?

Per 100 g of Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican there are 2.54 g sugars.

How much sodium (salt) is in Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican?

Per 100 g of Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican?

Per 100 g of Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican?

The main ingredients in Mexican A Festive Blend Of Romaine And Iceberg Lettuce, Black Beans, Corn, Grape Tomatoes, Monterey Jack Cheese And Tortilla Strips With Lite Salsa Ranch Dressing Side Salad, Mexican are: Acacia Gum, Anti-caking Agents, Apple Cider Vinegar, Black Beans, Blue 1.

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Level of processing

5
Ultra-Processed
54 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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