MINGSBINGS

Plant-Based Sausage, Egg & Cheese Breakfast Bings — Nutrition Facts & Ingredients

UPC 850022124174 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (125 g): 240 calories. Per 100 g: 192 calories, 8.8 g protein, 9.6 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size125g

Amount per servingCalories
240
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 11g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.6mg 9%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein8.8 g
Carbohydrates20 g
Sugars0.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)17.6g
Fat9.6 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium384 mg
Calcium56 mg
Potassium216 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plant-Based Sausage, Egg & Cheese Breakfast Bings

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Baking Soda, Brown Rice Flour, Brown Sugar, Canola, Caramel Color, Carrot Extract, Cheddar Flavor, Citric Acid, Coconut Oil, Corn, Corn Starch, Cottonseed, Cultured Dextrose, Cyanocobalamin, Dehydrated Garlic, Dehydrated Onion, Dextrose, Expeller-pressed Canola Oil, Filling: Plant-based Egg, Ground Sage, Methylcellulose, Modified Food Starch, Monocalcium Phosphate, Mung Bean Protein Isolate, Oil, Olive Extract, Olive-pomace Oil, Paprika Extract & Beta Carotene, Plant-based Breakfast Sausage, Potatoes, Refined Coconut Oil, Salt, Sea Salt, Sodium Acid Pyrophosphate, Soy Flour, Soy Protein Concentrate, Soy Protein Isolate, Soybean, Soybean Oil, Spice Blend, Spices, Sunflower, Tapioca Flour, Transglutaminase, Turmeric Extractives, Vegan Cheddar Style Shreds, Vegan Source, Vinegar, Water, Wrapper: Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Plant-Based Sausage, Egg & Cheese Breakfast Bings?

Per 100 g of Plant-Based Sausage, Egg & Cheese Breakfast Bings there are 192 calories.

How much protein is in Plant-Based Sausage, Egg & Cheese Breakfast Bings?

Per 100 g of Plant-Based Sausage, Egg & Cheese Breakfast Bings there are 8.8 g protein.

How many carbohydrates are in Plant-Based Sausage, Egg & Cheese Breakfast Bings?

Per 100 g of Plant-Based Sausage, Egg & Cheese Breakfast Bings there are 20.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Plant-Based Sausage, Egg & Cheese Breakfast Bings?

Per 100 g of Plant-Based Sausage, Egg & Cheese Breakfast Bings there are 0.8 g sugars.

How much sodium (salt) is in Plant-Based Sausage, Egg & Cheese Breakfast Bings?

Per 100 g of Plant-Based Sausage, Egg & Cheese Breakfast Bings there are 384.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Sausage, Egg & Cheese Breakfast Bings?

Per 100 g of Plant-Based Sausage, Egg & Cheese Breakfast Bings there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Sausage, Egg & Cheese Breakfast Bings?

The main ingredients in Plant-Based Sausage, Egg & Cheese Breakfast Bings are: Baking Powder, Baking Soda, Brown Rice Flour, Brown Sugar, Canola.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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