KRAFT

Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese — Nutrition Facts & Ingredients

UPC 21000069880 Manufacturer: Kraft Heinz Foods Company Pasta by Shape & Type Updated Sep 27, 2026

Per serving (1 Package (241g), 241 g): 289 calories. Per 100 g: 120 calories, 8.3 g protein, 3.7 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (241g) (241g)

Amount per servingCalories
289
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 571mg 25%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.9g 7%
Total Sugars 8.0g
Includes 2.9g Added Sugars 6%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 98.8mg 8%
Iron 1.9mg 11%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein8.3 g
Carbohydrates13.7 g
Sugars3.3 g
Added sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)12.9g
Fat3.7 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol23 mg
Sodium237 mg
Calcium41 mg
Potassium195 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

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Ingredients

And Annatto Added, Annatto, Broccoli, Butter, Butter Sauce, Calcium Phosphate, Cheddar, Cheese Blend, Cheese Culture, Cheese Cultures, Cheese Sauce Mix, Citric Acid, Corn Oil, Corn Starch, Cream, Durum Wheat Flour, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Flavor, Flavor Enhancer, Folic Acid, Fully Cooked Glazed Diced White Meat Chicken, Granular, Half And Half, Honey, Iron, Lactic Acid, Macaroni & Cheese Sauce, Milk, Milk Protein Concentrate, Milk Solids, Milkfat, Natural Flavors, Niacin, Nonfat Dry Milk, Pasteurized Milk, Pasteurized Milk And Cream, Riboflavin, Salt, Semisoft And Blue Cheese, Sharp Cheddar Cheese, Skim Milk Powder, Sodium Phosphate, Sodium Triphosphate, Sugar, Tapioca Flour, Tapioca Starch, Thiamine Mononitrate, Turmeric, Vinegar, Water, Wheat Flour, Whey, Whey Protein Concentrate, White Meat Chicken, With Paprika

Frequently asked questions

How many calories are in Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese?

Per 100 g of Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese there are 120 calories.

How much protein is in Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese?

Per 100 g of Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese there are 8.3 g protein.

How many carbohydrates are in Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese?

Per 100 g of Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese there are 13.69 g carbohydrates. Of which 3.32 g sugars.

How much sugar is in Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese?

Per 100 g of Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese there are 3.32 g sugars.

How much sodium (salt) is in Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese?

Per 100 g of Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese there are 237.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese?

Per 100 g of Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese?

The main ingredients in Kraft Macaroni & Cheese Dinner, 8.5 Oz, Cheese are: And Annatto Added, Annatto, Broccoli, Butter, Butter Sauce.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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