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Blueberry Muffin Trail Mix, Blueberry — Nutrition Facts & Ingredients

UPC 29000027091 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Blueberry Muffin Trail Mix, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
6.7 gper 100 g
Carbs
60 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (1/4 cup (30g), 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g) (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 8.0g Added Sugars 16%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0.8mg 4%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars36.7 g
Added sugars26.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat23.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium183 mg
Calcium133 mg
Potassium333 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Blueberry Muffin Trail Mix, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Artificial Color, Baking Soda, Blueberries, Brown Sugar, Canola Oil, Cinnamon, Corn Syrup, Cultured Whey, Dried Blueberries, Enriched Wheat Flour, Folic Acid, Graham Cookies, Gum Acacia, Honey, Lactic Acid, Molasses, Natural Flavors, Niacin, Palm Kernel Palm Oil, Peanut Oil, Pecans, Reduced Iron, Riboflavin, Salt, Sea Salt, Shellac, Skim Milk, Soy Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whole Wheat Flour, Yogurt Covered Blueberries

Frequently asked questions

How many calories are in Blueberry Muffin Trail Mix, Blueberry?

Per 100 g of Blueberry Muffin Trail Mix, Blueberry there are 467 calories.

How much protein is in Blueberry Muffin Trail Mix, Blueberry?

Per 100 g of Blueberry Muffin Trail Mix, Blueberry there are 6.67 g protein.

How many carbohydrates are in Blueberry Muffin Trail Mix, Blueberry?

Per 100 g of Blueberry Muffin Trail Mix, Blueberry there are 60.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Blueberry Muffin Trail Mix, Blueberry?

Per 100 g of Blueberry Muffin Trail Mix, Blueberry there are 36.67 g sugars.

How much sodium (salt) is in Blueberry Muffin Trail Mix, Blueberry?

Per 100 g of Blueberry Muffin Trail Mix, Blueberry there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffin Trail Mix, Blueberry?

Per 100 g of Blueberry Muffin Trail Mix, Blueberry there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffin Trail Mix, Blueberry?

The main ingredients in Blueberry Muffin Trail Mix, Blueberry are: Almonds, Artificial Color, Baking Soda, Blueberries, Brown Sugar.

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