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Cookies & Cream Sundae, Cookies & Cream — Nutrition Facts & Ingredients

UPC 29839700592 Manufacturer: Friendly Ice Cream Corp. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 290per serving
Protein: 3.8 gper 100 g
Carbs: 39.0 gper 100 g
Fat: 11.4 gper 100 g

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Per serving (1 Sundae (105g), 105 g): 290 calories. Per 100 g: 276 calories, 3.8 g protein, 11.4 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)
Added sugars: 44% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sundae (105g) (105g)

Amount per servingCalories

290

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 8.0g 40%

Trans Fat 0g

Cholesterol 25.2mg 8%

Sodium 140mg 6%

Total Carbohydrate 41.0g 15%

Dietary Fiber 1.1g 4%

Total Sugars 26.0g

Includes 22.1g Added Sugars 44%

Protein 4g

Vitamin D 0mcg 0%

Calcium 110mg 8%

Iron 1.6mg 9%

Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

276 calories in 100 g

Protein3.8 g

Carbohydrates39.0 g

Sugars24.8 g

Added sugars21 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)38.0g

Fat11.4 g

Saturated fat7.6 g

Trans fat0 g

Cholesterol24 mg

Sodium133 mg

Calcium105 mg

Potassium248 mg

Iron1.5 mg

Vitamin D0 mcg

Where to buy Cookies & Cream Sundae, Cookies & Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Carbohydrate Gum, Carrageenan, Chocolate, Cocoa, Cocoa Processed With Alkali, Cookies Sugar, Corn Flour, Corn Starch, Corn Syrup, Dark Chocolate Cookie Crunch, Dextrose, Enriched Wheat Flour, Folic Acid, Fudge: Corn Syrup, Fully Hydrogenated Vegetable Oil, Guar Gum, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Ice Cream: Milkfat And Nonfat Milk, Invert Sugar, Leavening Baking Soda, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Niacin, Palm Kernel, Palm Kernel Oil, Palm Oil, Phosphoric Acid, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Potassium Sorbate, Potassium Sorbate And Sodium Benzoate, Preservative, Preservatives, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Caseinate, Sodium Citrate, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Soybean With Soy Lecithin, Sugar, Sweetcream Buttermilk, Thiamine Mononitrate, Unbleached Unenriched Wheat Flour, Vegetable Oil, Water, Wheat Flour, Whey, Whipped Topping Water, Xanthan Gum

Frequently asked questions

How many calories are in Cookies & Cream Sundae, Cookies & Cream?

Per 100 g of Cookies & Cream Sundae, Cookies & Cream there are 276 calories.

How much protein is in Cookies & Cream Sundae, Cookies & Cream?

Per 100 g of Cookies & Cream Sundae, Cookies & Cream there are 3.81 g protein.

How many carbohydrates are in Cookies & Cream Sundae, Cookies & Cream?

Per 100 g of Cookies & Cream Sundae, Cookies & Cream there are 39.05 g carbohydrates. Of which 24.76 g sugars.

How much sugar is in Cookies & Cream Sundae, Cookies & Cream?

Per 100 g of Cookies & Cream Sundae, Cookies & Cream there are 24.76 g sugars.

How much sodium (salt) is in Cookies & Cream Sundae, Cookies & Cream?

Per 100 g of Cookies & Cream Sundae, Cookies & Cream there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Sundae, Cookies & Cream?

Per 100 g of Cookies & Cream Sundae, Cookies & Cream there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Sundae, Cookies & Cream?

The main ingredients in Cookies & Cream Sundae, Cookies & Cream are: Artificial Flavors, Baking Soda, Carbohydrate Gum, Carrageenan, Chocolate.

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Level of processing

Ultra-Processed

59 ingredients · 13 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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