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Parmesan Encrusted Shrimp & Spinach Bites — Nutrition Facts & Ingredients

UPC 41322126771 Manufacturer: Rich Products Corporation Frozen Prepared Sides Updated Sep 27, 2026

Per serving (4 pieces (89g), 89 g): 260 calories. Per 100 g: 292 calories, 12.4 g protein, 16.9 g fat.

Label highlights: High in sodium — 48% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 48% DV (high at 20% DV or more)
Saturated fat: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (89g) (89g)

Amount per servingCalories

260

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 4.5g 23%

Trans Fat 0g

Cholesterol 45.4mg 15%

Sodium 1100mg 48%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 3%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 11g

Vitamin D 0mcg 0%

Calcium 180mg 14%

Iron 0.9mg 5%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g

Protein12.4 g

Carbohydrates22.5 g

Sugars2.2 g

Added sugars1.1 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)21.4g

Fat16.9 g

Saturated fat5.1 g

Trans fat0 g

Cholesterol51 mg

Sodium1236 mg

Calcium202 mg

Potassium146 mg

Iron1.0 mg

Vitamin D0 mcg

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Ingredients

Baking Soda, Bleached Wheat Flour, Carboxymethylcellulose, Cheddar Cheese, Cheese Culture, Cheese Cultures, Citric Acid, Cooked Bacon, Cured With Water, Dehydrated Garlic, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Onion, Dried Parsley, Dried Yeast, Each Of The Following: Annatto, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Enzyme, Enzymes, Flour, Folic Acid, Grated Parmesan Cheese, Grated Romano & Parmesan Cheeses, Grated Romano Cheese, Iron As Ferrous Sulfate, Leavening, Lemon Oil, Lemon Peel, Low Moisture Part Skim Mozzarella Cheese, Made From Sheep's And Cow's Milk, May Also Contain: Natural Smoke Flavors, Methylcellulose, Milk, Modified Cornstarch, Natural Flavors, Niacin, Paprika Extract, Parmesan And Romano Cheese, Parsley, Pasteurized Milk, Pasteurized Part-skim Milk, Reduced Iron, Riboflavin, Salt, Shallots, Shrimp, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Bisulfite, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Spices, Spinach, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Parmesan Encrusted Shrimp & Spinach Bites?

Per 100 g of Parmesan Encrusted Shrimp & Spinach Bites there are 292 calories.

How much protein is in Parmesan Encrusted Shrimp & Spinach Bites?

Per 100 g of Parmesan Encrusted Shrimp & Spinach Bites there are 12.36 g protein.

How many carbohydrates are in Parmesan Encrusted Shrimp & Spinach Bites?

Per 100 g of Parmesan Encrusted Shrimp & Spinach Bites there are 22.47 g carbohydrates. Of which 2.25 g sugars.

How much sugar is in Parmesan Encrusted Shrimp & Spinach Bites?

Per 100 g of Parmesan Encrusted Shrimp & Spinach Bites there are 2.25 g sugars.

How much sodium (salt) is in Parmesan Encrusted Shrimp & Spinach Bites?

Per 100 g of Parmesan Encrusted Shrimp & Spinach Bites there are 1236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Encrusted Shrimp & Spinach Bites?

Per 100 g of Parmesan Encrusted Shrimp & Spinach Bites there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Encrusted Shrimp & Spinach Bites?

The main ingredients in Parmesan Encrusted Shrimp & Spinach Bites are: Baking Soda, Bleached Wheat Flour, Carboxymethylcellulose, Cheddar Cheese, Cheese Culture.