Maple Donuts

Assorted Donuts — Nutrition Facts & Ingredients

UPC 76265007207 Manufacturer: Maple Donuts Inc Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

1 donut (50g/1.8oz) · 50 g

Calories
260per serving
Protein
1 gper serving
Carbs
27 gper serving
Fat
16 gper serving

Where to buy

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Per serving (1 donut (50g/1.8oz), 50 g): 260 calories. Per 100 g: 520 calories, 2 g protein, 32 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 donut (50g/1.8oz) (50g)

Amount per servingCalories
260
% Daily Value*
Total Fat 16g 21%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Total Sugars 13g
Includes 13g Added Sugars 26%
Protein 1g
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1mg 6%
Potassium 15mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g
Protein2 g
Carbohydrates54 g
Sugars26 g
Added sugars26 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)54.0g
Fat32 g
Saturated fat14 g
Trans fat0 g
Cholesterol10 mg
Sodium500 mg
Calcium30 mg
Potassium30 mg
Iron2 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains palm oil Contains potassium sorbate Contains BHT Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Assorted Donuts

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Baking Soda, Calcium Propionate, Cellulose Gum, Cinnamon, Cinnamon Coating: Dextrose, Cocoa Processed With Alkali, Corn Starch, Dextrose, Dried Whole Eggs, Enriched, Enzymes, Extracts Of Annatto And Turmeric, Folic Acid, Glucono-delta-lactone, Guar Gum, Karaya Gum, Leavening, Malt Barley Flour, Malted Wheat Flour, Milk Protein Concentrate, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Potassium Sorbate, Powder Sugar Coating: Dextrose, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Propionate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Tapioca-corn Dextrin, Thiamine Mononitrate, Titanium Dioxide, Toasted Wheat Germ, Vital Wheat Gluten, Water, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Assorted Donuts?

Per 100 g of Assorted Donuts there are 520 calories.

How much protein is in Assorted Donuts?

Per 100 g of Assorted Donuts there are 2.0 g protein.

How many carbohydrates are in Assorted Donuts?

Per 100 g of Assorted Donuts there are 54.0 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in Assorted Donuts?

Per 100 g of Assorted Donuts there are 26.0 g sugars.

How much sodium (salt) is in Assorted Donuts?

Per 100 g of Assorted Donuts there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Assorted Donuts?

Per 100 g of Assorted Donuts there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Assorted Donuts?

The main ingredients in Assorted Donuts are: Baking Soda, Calcium Propionate, Cellulose Gum, Cinnamon, Cinnamon Coating: Dextrose.

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Level of processing

5
Ultra-Processed
47 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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