H-E-B

S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores

UPC 41220572595 Manufacturer: H E Butt Grocery Company Other Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 12g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.0mg 6%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars43.3 g
Added sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium100 mg
Potassium167 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores

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Ingredients

Baking Soda, Canola, Carrageenan Gum, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Confectionery Coating, Corn, Corn Syrup, Cultured Nonfat Milk, Enriched Wheat Flour, Folic Acid, Glucose Syrup, Graham Cookie, Graham Flour, Honey, Marshmallows, Milk Chocolate, Mixed Tocopherols, Molasses, Natural Vanilla Flavor, Niacin, Nonfat Dry Milk, Palm Kernel Palm Oil, Palm Oil, Pretzels, Reduced Iron, Riboflavin, Rice, Rice Squares, Salt, Soy Lecithin, Soy Protein, Soybean, Sugar, Tapioca Starch, Tapioca Syrup, Thiamine Mononitrate, Vanilla, Vegetable Oil, Vitamin E, Water, Wheat Flour, Whey Powder, Whole Grain Rice, Whole Milk, Whole Milk Powder, Yeast, Yogurt Powder

Frequently asked questions

How many calories are in S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores?

Per 100 g of S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores there are 467 calories.

How much protein is in S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores?

Per 100 g of S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores there are 6.67 g protein.

How many carbohydrates are in S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores?

Per 100 g of S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores there are 70.0 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores?

Per 100 g of S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores there are 43.33 g sugars.

How much sodium (salt) is in S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores?

Per 100 g of S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores?

Per 100 g of S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores?

The main ingredients in S'Mores Graham Cookies, Micro Pretzels, Yogurt Flavor-Coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'Mores are: Baking Soda, Canola, Carrageenan Gum, Chocolate Liquor, Cocoa Butter.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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