DOLE

Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon

UPC 71430001196 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 package, 139 g): 279 calories. Per 100 g: 201 calories, 7.2 g protein, 13.7 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 22% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (139g)

Amount per servingCalories
279
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 90.3mg 30%
Sodium 430mg 19%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.1g 11%
Total Sugars 12.0g
Includes 11.0g Added Sugars 22%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 279mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

201 calories in 100 g
Protein7.2 g
Carbohydrates15.1 g
Sugars8.6 g
Added sugars7.9 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)12.9g
Fat13.7 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol65 mg
Sodium309 mg
Calcium108 mg
Potassium201 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon

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Ingredients

A Natural Mold Inhibitor, Almonds, Annatto, Barley Flour, Canola Oil, Cheese Culture, Chow Mein Noodles, Citric Acid, Colby Cheese, Cranberries, Dijon Mustard, Distilled Vinegar, Dried Onion, Enriched Wheat Flour, Enzymes, Folic Acid, Hard Cooked Eggs, Lemon Juice Concentrate, Monterey Jack & Colby Cheese Blend, Monterey Jack Cheese, Mustard Seed, Natamycin, Natural Flavors, Niacin, Non-gmo Soybean Oil, Onion, Pasteurized Milk, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Spices, Spinach, Sugar, Sunflower Oil, Sweet Onion, Sweet Onion Dijon Vinaigrette, Sweetened Dried Cranberries, Tartaric Acid, Thiamine Mononitrate, To Prevent Caking, Turmeric, Vegetable Color, Vinegar, Vitamin B1 Riboflavin, Water, Wheat Flour, White Wine, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon?

Per 100 g of Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon there are 201 calories.

How much protein is in Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon?

Per 100 g of Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon there are 7.19 g protein.

How many carbohydrates are in Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon?

Per 100 g of Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon there are 15.11 g carbohydrates. Of which 8.63 g sugars.

How much sugar is in Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon?

Per 100 g of Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon there are 8.63 g sugars.

How much sodium (salt) is in Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon?

Per 100 g of Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon?

Per 100 g of Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon?

The main ingredients in Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon are: A Natural Mold Inhibitor, Almonds, Annatto, Barley Flour, Canola Oil.

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